Nissan
Member
Boom!! LOL!!Other people
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Boom!! LOL!!Other people
Those are the people there solely to say they lift weights. Probably have to check in on facebook and see their likes and comments. People who are driven by social media are douche bags! No real dedication to work out and work hard.Can't stand when your waiting for a specific machine and the person on it dies one set every twenty minutes because they are busy either on the phone or bullshitting with someone else in the gym. There are times I can finish 80% of my workout and a person will still be sitting at the same machine. Drives me nuts
I got kicked out of my last gym for calling out this cunt ( man) for doing side step ups on the padded recline bench. He was holding 5lb dumbells in each hand and was doing them right in the middle of the dumbell section of the free weight room, So he could see himself in the mirror. Wtf?? I told him that the weight bench wasn't made for that and that there were stackable steps in the other room. He ignored me and continued anyway so I was forced to call him a cross fit faggot! Needless to say he went to the staff and reported me. They refunded my me my dues for the month and asked me not to come back. Ha, fuck them!!Boom!! LOL!!![]()
I got kicked out of my last gym for calling out this cunt ( man) for doing side step ups on the padded recline bench. He was holding 5lb dumbells in each hand and was doing them right in the middle of the dumbell section of the free weight room, So he could see himself in the mirror. Wtf?? I told him that the weight bench wasn't made for that and that there were stackable steps in the other room. He ignored me and continued anyway so I was forced to call him a cross fit faggot! Needless to say he went to the staff and reported me. They refunded my me my dues for the month and asked me not to come back. Ha, fuck them!!
I was thrown out of youfit permanently because a guy throw a punch at me for throwing out his empty water bottle he had sitting on the leg press machine. He swung missed I picked him up and slammed him and we both got thrown out even tho I wasn't trying to start a fight and didn't realize the guy used the water bottle as a place holder but I'm not gonna let anyone just yell in my face or attack me without defending myselfI got kicked out of my last gym for calling out this cunt ( man) for doing side step ups on the padded recline bench. He was holding 5lb dumbells in each hand and was doing them right in the middle of the dumbell section of the free weight room, So he could see himself in the mirror. Wtf?? I told him that the weight bench wasn't made for that and that there were stackable steps in the other room. He ignored me and continued anyway so I was forced to call him a cross fit faggot! Needless to say he went to the staff and reported me. They refunded my me my dues for the month and asked me not to come back. Ha, fuck them!!
I was thrown out of youfit permanently because a guy throw a punch at me for throwing out his empty water bottle he had sitting on the leg press machine. He swung missed I picked him up and slammed him and we both got thrown out even tho I wasn't trying to start a fight and didn't realize the guy used the water bottle as a place holder but I'm not gonna let anyone just yell in my face or attack me without defending myself
He definitely had high e2 with his woman like bitchy attitude but judging from his pathetic size he never used tren lmaoTren much? Not you the other guy.
At my old gym before I moved there was an old guy who would stand in front of me while I was mid set and tap my shoulder until I stopped and took my headphones out, just so he could tell me some bullshit about how I need to do more or something.
You have to pay an extra $15/mo just to use a stairmill!? Get the fuck out of here. The guy lost his chiropractor license due to sexual assault charges. Biggest sleezeball/shitbag I've ever met.
Yeah that's way too fucking close! WTF! Is it bc the stairmaster's are so close together or what?
2. Grunting or screaming.
Just shut the fuck up and train. It does no good and doesn't work.
You wouldn't like my gym, lol.
Many scientific papers would disagree with you, primal noises do indeed add intensity to your lift and I forget the paper I read but it's something like 5-10% raise in strength due to the released aggression. Ima continue to make funny noises at whatever decibel when I lift heavy and if someone doesn't like it either plug into your headset or fuck off cause I won't alter my training because it makes you uncomfortable or annouyed I'm smashing weight either way.
Grunting def works for me on big pulls. Almost can't help itMany scientific papers would disagree with you, primal noises do indeed add intensity to your lift and I forget the paper I read but it's something like 5-10% raise in strength due to the released aggression. Ima continue to make funny noises at whatever decibel when I lift heavy and if someone doesn't like it either plug into your headset or fuck off cause I won't alter my training because it makes you uncomfortable or annouyed I'm smashing weight either way.
