think the divit I took out of my finger print is going to make it
was a bit worried it was going to die on me, get a little complicated. No hook grip this week 
MESO-Rx
Anabolic Steroids
Sheiko strikes again
- Thread starter ickyrica
- Start date
was a bit worried it was going to die on me, get a little complicated. No hook grip this week
Flat bench
Bar*20
135*12
185*10
225*10
225*10
225*10
225*11
Incline db press
50*12
75*8
Seated pec deck thingie
70*12 single arm
150*12 both arms
Flat bench static hold?
Don't know what to call this. Did this randomly at the end of my last chest day. Didn't log it though. Burns like a mofo
135 @ 60 second hold, half way down.
3 sets
Cable flys ss db shrugs
Feeling good. Weighing in at 260, gotta get my nutrition game back up to par. Slipping ...
Bar*20
135*12
185*10
225*10
225*10
225*10
225*11
Incline db press
50*12
75*8
Seated pec deck thingie
70*12 single arm
150*12 both arms
Flat bench static hold?
Don't know what to call this. Did this randomly at the end of my last chest day. Didn't log it though. Burns like a mofo
135 @ 60 second hold, half way down.
3 sets
Cable flys ss db shrugs
Feeling good. Weighing in at 260, gotta get my nutrition game back up to par. Slipping ...
Just when you think winter is over she comes back with a 24" pig pile of snow, on the back of a privious storm that destroyed everything, which was on the back of a historically bad high tide driven by a 1.5 days noreaster. Seriously ready for this shit to end!
HIGHRISK
Pro
Hey @MindlessWork stay out of my thread. It's possible that your personal info gets blasted out if you don't. Another member was telling me he had it and wants to release it to the public. Stay the fuck out of my thread.
You bastard!
HIGHRISK
Pro
HIGHRISK
Pro
Nice view. Out west?If it makes you feel better I went and played in snow last weekcould of saved my money and just came to your house.View attachment 86994
It may be a cock. Not going to lie...
HIGHRISK
Pro
Yeah Breckinridge
@MindlessWork
You rat. Lmao at that, spineless mindless.
You're obviously developmentally disabled or something so I'll actually be really nice and break it down for you so there isn't any question of how I feel and what I request of you. I'd love nothing more than for you to jump in front of a truck but that's not going to happen. A completely acceptable alternative, which I have repeatedly asked of you already you pea brained gargoyle looking nimrod, would be to just not comment to me ever, don't hang out and like my posts in my thread, etc. I don't need you offering advice if I get injured. I don't need you pretending we're friends. I don't need you conveniently forgetting that the last time we spoke I told you to go fuck yourself.
Please, by all means do your thing on Meso. I'm in no way telling you anything other than forget I exist. Probably something you've heard before....
Thanks for being so nice but I am still not convinced, so game on!
Fuck you faggot, stay out of my thread. No games, just you elsewhere. You deranged little moron.
Calling me deranged is not it.
What the fuck is wrong with you? Why the hell won't you leave me alone? You have no fucking social skills, please go back to the group home you ran away from. I literally reported you and have asked Millard to sit you down like the little child you are (Your not fooling anyone dude, your about as smart as a 12 year old) and tell you to stop. It's clear as day you need daddy to tell you what to do seeing you ran to daddy when you felt threatened.
Easy to follow recap you twit: leave me the fuck alone!
look at what you did dude!! You mentioned cock and mindless showed up!! He loves the cock
Then here is the deal: back off with threats and as well as apologizing for calling me a pedo when there is no evidence of that. Prior to all that bs everything was cool till that happened. Never have criticized you or did anything untoward. That is all I ask and I will leave you alone.
Reporting me to Millard is not going to fix it.
You're a fucking perverted creep show. I wouldn't put a kid within 50 yards of you out of fear that the child would sense your weirdo stench. Fuck, I'd be afraid to leave animals alone with you!
No asshole, nothing was cool prior to the chomo bullshit. I thought you sucked asshole since I joined, I just didn't feel like picking on the website retard! I could care fucking less what you think and what deals you think you can muster out of me. I'd step over you if I saw you freezing to death on a sidewalk. Stop spamming my thread you chomo.
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