Sheiko strikes again

[HIGHRISK]

Thanks for being so nice but I am still not convinced, so game on!

what does that mean^^^

What are you doing? Did I miss something? He asked you nicely to stay out of his thread why not just leave? Your doing the exact same thing that got you in a fucked up position in the first place.Unless I'm missing something that you've done to @ickyrica that I don't know about ? Why poke him in the chest and not just leave his thread alone since your not wanted here? Why fuck with him

 

[HIGHRISK]

think the divit I took out of my finger print is going to make it was a bit worried it was going to die on me, get a little complicated. No hook grip this week View attachment 86692 View attachment 86693

WTF did u do?

 

[ickyrica]

what does that mean^^^

What are you doing? Did I miss something? He asked you nicely to stay out of his thread why not just leave? Your doing the exact same thing that got you in a fucked up position in the first place.Unless I'm missing something that you've done to @ickyrica that I don't know about ? Why poke him in the chest and not just leave his thread alone since your not wanted here? Why fuck with him

I'm convinced he has a brain issue preventing him from working at the same cognitive level as the rest of us. His proverbial ceiling is pretty low imo

 

[ickyrica]

Tire plug gone wrong

WTF did u do?

 

[HIGHRISK]

Tire plug gone wrong

I'd say so lol damn.
You like my jar?

 

[ickyrica]

I'd say so lol damn.
You like my jar?

Another 8 gallons getting run Saturday or Sunday

 

[HIGHRISK]

Another 8 gallons getting run Saturday or Sunday

 

[Johnny442]

I don’t mean to sound like my buddy CdnGuy, but is this really @MindlessWork . I’ve never seen him have any fight or defend himself? If it is,he ask you to stay out of his log. Pretty simple!

 

[ickyrica]

I don’t mean to sound like my buddy CdnGuy, but is this really @MindlessWork . I’ve never seen him have any fight or defend himself? If it is,he ask you to stay out of his log. Pretty simple!

He tried to flex gis new found aarp sponsored muscles.

 

[ickyrica]

Squats
Bar*?
95*10
135*10
185*5
225*5
250*5
250*5
250*10
250*10
250*10

Went with high bar, happy with the results. I've been working on the hip more and more. It's starting to pay off I think. Who knows, maybe just a good day? Weight was very light, wicked light.

Really didn't get into anything else on account if the 17 feet of snow that's fallen in the past 36 hours.....

 

[ickyrica]

Holy fuck, took 40mcg of clen today. My buddy said it would be ok, fuck him! I feel like I drank a gallon of espresso. WTF!!! I'm not used to feeling like a crack head, it's different and I don't think I'm a fan, lol...

 

[theprodgicalson]

Holy fuck, took 40mcg of clen today. My buddy said it would be ok, fuck him! I feel like I drank a gallon of espresso. WTF!!! I'm not used to feeling like a crack head, it's different and I don't think I'm a fan, lol...

Tried it a couple times, never again.

 

[ickyrica]

Tried it a couple times, never again.

Duuuuude! It's a blue liquid and I used a 1ml dropper to measure it out. I used 2 ticks on the dropper and the label claim is 2oomcg/ml. holy shit batman!! I though adding a 4th cup of black coffee into my morning routine was crazy. I feel like its 430am and I'm back in college! This may be a one and done, have to stop being lazy and do work...

 

[theprodgicalson]

Duuuuude! It's a blue liquid and I used a 1ml dropper to measure it out. I used 2 ticks on the dropper and the label claim is 2oomcg/ml. holy shit batman!! I though adding a 4th cup of black coffee into my morning routine was crazy. I feel like its 430am and I'm back in college! This may be a one and done, have to stop being lazy and do work...

Yeah, i was literally shaking like Michael J Fox while i was out to eat at this bangin pizza spot in town with this chick i was talking to. i kept telling her i think i just needed to eat.

Maybe try a tab variation. im sure the liquid is a little harder to dose

 

[ickyrica]

lol, I might try that. In the mean time I'm going to get myself into a caloric deficit! This stuff is intense, and to think I almost bought some of that shit Stanford sells, the red stuff everyone talks about. Damn, I'm too sensitive to this stuff, lol.

 

[ickyrica]

i kept telling her i think i just needed to eat.

that's what I'm going to say if anyone notices lol

 

[HIGHRISK]

Holy fuck, took 40mcg of clen today. My buddy said it would be ok, fuck him! I feel like I drank a gallon of espresso. WTF!!! I'm not used to feeling like a crack head, it's different and I don't think I'm a fan, lol...

Puss Exactly why I just got some albuteral this time. No more clen for me. I have some of that Stanford dragon blood but I'm scared to try it lol.

 

[ickyrica]

Db ohp
30*20
40*12
50*10
60*8
65*5
65*5
65*10
65*10
65*10

Rpe 7 on the right side
Rpe 9 on the left side


S.S. front and lateral raises
25*8*8
30*8*8
35*8*8

More hip therapy stuff.

 

[ickyrica]

I just got handed a pretty cool project at work. I get to do a tv and radio studio!! It's not even really that crazy difficult or expensive, just pretty cool that it's a tv studio. Not comfortable saying who the client is but they are national. One of the cool things about the project is now I have to go to a convention in Vegas in a few weeks to talk with manufacturers and broadcast engineers. Have i ever said that i love A/V?

Anyone in Vegas want to get some gym time in?? I'm sure I'll have extra access to the show as well. It's the largest broadcast convention across the globe every year. Shows like this are where you see the tech that the public doesn't see for another 5+ years. Pretty sweet stuff if your a nerd like me

 

[HIGHRISK]

I just got handed a pretty cool project at work. I get to do a tv and radio studio!! It's not even really that crazy difficult or expensive, just pretty cool that it's a tv studio. Not comfortable saying who the client is but they are national. One of the cool things about the project is now I have to go to a convention in Vegas in a few weeks to talk with manufacturers and broadcast engineers. Have i ever said that i love A/V?

Anyone in Vegas want to get some gym time in?? I'm sure I'll have extra access to the show as well. It's the largest broadcast convention across the globe every year. Shows like this are where you see the tech that the public doesn't see for another 5+ years. Pretty sweet stuff if your a nerd like me

Congrats bud! Vegas is fun as fuck. Just went there in December.