Suggestions for a 44-year old primarily interested in aesthetics

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There’s a YouTube channel called vigorous Steve, he’s a body building coach but does lifestyle videos. You should check his video out about mental enhancement as well. He talks about modafinil and other peptides that improve cognition. His video explains it better than I can but it’s worth checking out.
I used to like him. Now I just question half the shit he says
 
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