Eman
Master
Oh, Eman. When will you ever learn?
Regardless, I suppose congratulations are in order. Let us know when the little Emans arrive.
Psh, I never called that bitch back.
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Oh, Eman. When will you ever learn?
Regardless, I suppose congratulations are in order. Let us know when the little Emans arrive.
Glute: 34.5Awesome thanks for the full in, I think laynes program is a great fit for what you want. If you ever want a more powerlifting specific program you know the corner to go visit and I'm sure all the guys in the powerlifting thread shall help overwhelm you with ideas and you can pic from what you like on the layouts. As for glute measurements I did it with my girlfriend and it's basically use the tape measure and hold it level across just above your anterior quad at about 1.5" above the bottom of the pubic bone this will be the largest measurement around the glutes without measuring the quad in it as well, using circumference just like you do waist or hips.
Ok some before pics. I struggle to find the right light.
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Nice shape , especially for 49 .And you must be one of the strongest women here , if not the strongest . Quite impressive . (Superior Genes Rule !) ~Ogh
Normally I'm not into women who are older then me... However i'd 100% swipe right on you on tinder.Ok some before pics. I struggle to find the right light.
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Normally I'm not into women who are older then me... However i'd 100% swipe right on you on tinder.
I'll take it! And, it means I'd like you on a sketchy dating app!Lol. See? I don't even know what that means. I have gum tho, Sonny.
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Hey easy! I met my last girlfriend on that sketchy dating app!I'll take it! And, it means I'd like you on a sketchy dating app!
I've literally ruined countless girls' lives from that app.... Meet, penetrate, block number. Sorry.Hey easy! I met my last girlfriend on that sketchy dating app!
Wendy you look incredible, don't even need to find good lighting to do that
Pretty sure she IS the strongest here and in many other places! I believe @Masters Power has posted stats before and she definitely is at the top! You boys just need to give her the guidance, nudge and confidence to get into competing so she can smoke everyone!
Wendy is definitely one kick ass woman! I'm super honored to be part of her journey!
Key word... "last" not current gf... just sayin [emoji6]Hey easy! I met my last girlfriend on that sketchy dating app!
Wendy you look incredible, don't even need to find good lighting to do that
When Wendy turns 50 her numbers will put her at the top of the 114 division which I know she could make with a water cut.
I'm working on the nudging and the guidance. Let her get through this vanity mast run first!
Her squat is to legit depth and is huge for her size regardless of age and is unheard of at her size and age. It will only go up as Wendy gets used to using a belt squatting. Her bench form is great, just need to train with a pause. 170 will easily top her division Nationally. A little work to do on her deadlifting and she is putting in that work. Again her numbers will go up pulling as she gets used to using a belt.
Her total, squat and bench will all be international elite numbers. With a little work her deadlift will be as well.
You dirty dog! [emoji14]I've literally ruined countless girls' lives from that app.... Meet, penetrate, block number. Sorry.
It mostly is. My favorite are the girls that say "No one night stands, not looking to just hookup." Those are the girls that are 100% down to do exactly that, haha. Is it sad that I have my opener line saved in my notes app, and just copy and paste it? Bitches love wunderpus, idk why...You dirty dog! [emoji14]
....go get 'em tiger! That's what it's for.... sadly... well.. not really...
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Ok Coach! [emoji6] Sounds good! (Yes, I'm volunteering your services. Lol... and @RogerThat also agrees... you two can get her there no problem!)When Wendy turns 50 her numbers will put her at the top of the 114 division which I know she could make with a water cut.
I'm working on the nudging and the guidance. Let her get through this vanity mast run first!
Her squat is to legit depth and is huge for her size regardless of age and is unheard of at her size and age. It will only go up as Wendy gets used to using a belt squatting. Her bench form is great, just need to train with a pause. 170 will easily top her division Nationally. A little work to do on her deadlifting and she is putting in that work. Again her numbers will go up pulling as she gets used to using a belt.
Her total, squat and bench will all be international elite numbers. With a little work her deadlift will be as well.
It mostly is. My favorite are the girls that say "No one night stands, not looking to just hookup." Those are the girls that are 100% down to do exactly that, haha. Is it sad that I have my opener line saved in my notes app, and just copy and paste it? Bitches love wunderpus, idk why...
Ok Coach! [emoji6] Sounds good! (Yes, I'm volunteering your services. Lol... and @RogerThat also agrees... you two can get her there no problem!)
Yes, we get through this run... we kinda already talked about the next one... so I know she'll be ready for you boys as you probably know that I'm one of those "all about aesthetics" and know very little about powerlifting. So that's where we need you the most plus I can learn about it too [emoji6]
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