The transformation thread

[HIGHRISK]

Looking broad as hell bro. Nice work. How tall?

Thanks man . Looking forward to the next level! 6'2" 305 as of yesterday.

 

[Sk8man101]

Not gunna lie this thread is pretty intimidating.
Strong work guys!

Please excuse my lack of abs. I'm still bulking.
First pic: 6-15-16
Second: Today

 

[Seven]

Not gunna lie this thread is pretty intimidating.
Strong work guys!

Please excuse my lack of abs. I'm still bulking.
First pic: 6-15-16
Second: Today
View attachment 61678

Damn boy what are you 20-21? Regardless good work.

 

[Sk8man101]

Damn boy what are you 20-21? Regardless good work.

22 actually bro. Thanks.

 

[System7]

22 actually bro. Thanks.

Youngster. lol. Nice work man.

 

[Sk8man101]

Youngster. lol. Nice work man.

Thanks bro it's hard keepin up with all you guys.

 

[RodgerThat]

@insaiyan93 do it man!

 

[insaiyan93]

@insaiyan93 do it man!

As you insist haha


Before


And some recent ones from yesterday and today


The before shots weren't quite at my heaviest, had been working out for a little while at that point and i think i was somewhere around 335-340 i think.

Recent ones im sitting at 239lb this morning.

Gut is pretty much gone, planning on cutting another 20lbs or so and hopin that makes a nice difference in my chest.

 

[Johnny442]

As you insist haha
Fuck yea man! Great work!

Before
View attachment 67442 View attachment 67443 View attachment 67444

And some recent ones from yesterday and todayView attachment 67445 View attachment 67446 View attachment 67447


The before shots weren't quite at my heaviest, had been working out for a little while at that point and i think i was somewhere around 335-340 i think.

Recent ones im sitting at 239lb this morning.

Gut is pretty much gone, planning on cutting another 20lbs or so and hopin that makes a nice difference in my chest.

 

[insaiyan93]

Thank ya brohemoth!

 

[gr8whitetrukker]

As you insist haha


Before
View attachment 67442 View attachment 67443 View attachment 67444

And some recent ones from yesterday and todayView attachment 67445 View attachment 67446 View attachment 67447


The before shots weren't quite at my heaviest, had been working out for a little while at that point and i think i was somewhere around 335-340 i think.

Recent ones im sitting at 239lb this morning.

Gut is pretty much gone, planning on cutting another 20lbs or so and hopin that makes a nice difference in my chest.

Still naturally?

 

[Kakarot]

Awesome job man! Keep it up! Can't wait to see what you can do when you're not in a deficit!

 

[insaiyan93]

Still naturally?

There was a brief stint more towards the beginning that i took test just to kick my ass into gear(pun intended)

Other than those few weeks it has been the natty life, and going to continue that way for probably a good while, i have some strength goals i would like to hit naturally before i decide to use again.

 

[insaiyan93]

Awesome job man! Keep it up! Can't wait to see what you can do when you're not in a deficit!

Thank you sir, im right there with ya, very excited to finally be seeing the end of this long long looooooooooong fuckin road of cutting and start giving my body what it needs to become strong haha.

 

[gr8whitetrukker]

Thank you sir, im right there with ya, very excited to finally be seeing the end of this long long looooooooooong fuckin road of cutting and start giving my body what it needs to become strong haha.

A good base is built with heavy bricks and mortar
Not straw and bailing twine

Bricks and mortar being basics and strength
Straw and bailing twine being BB specific exercises

Good job man

 

[insaiyan93]

A good base is built with heavy bricks and mortar
Not straw and bailing twine

Bricks and mortar being basics and strength
Straw and bailing twine being BB specific exercises

Good job man

Thabks trukk., im all about the brick and mortar i just wanna be strong, but didnt wanna look like a complete piece of shit lol

 

[Chieefff3cc]

I've been through a couple of phases!!

The left was the second phase! Senior year around 170 lol
The first phase is my fat one borderline diabetic at about 245lbs!

And lastly my last phase the right picture!
Solid 190-205pbs

 

[Wunderpus]

Almost 3 years to the day (2017 pic was a few weeks ago, but I liked that it was within 1 day of 3 years).

2014:


2017:

 

[Wunderpus]

View attachment 55252
View attachment 55253

November 2014 - December 2016.
25 months.

I still love this one, one of my ALL TIME favorite transformations.

 

[insaiyan93]

Almost 3 years to the day (2017 pic was a few weeks ago, but I liked that it was within 1 day of 3 years).

2014:
View attachment 67539

2017:
View attachment 67540

Awesome!