May as well throw my story into the ring for fun.
Flash back 7ish years ago (Maybe 8, cant remember)
This pic is 235 6'1" before a 3 month easy slow cut.
Managed to drop 10 lbs and add another inch to my arms (Mostly triceps as they were lacking at the time)
Found this pic in my OLD phone before that recomp.
At this point I started prepping for a physique show.
Figured I could get lean enough to show some amazing conditioning...and not have any issues
Then I got fucked up
Internal organs gave out.
I dropped from show weight to 155 lbs.
I looked like an aids patient.
No pics at that time, I couldnt even look in a mirror let alone take a picture
My self worth was zero... I could barely get up... let alone workout.
I finally got healthy... but gave up on training..
I got skinny/fat
Not fucking cool lol.
This pic is ME from Janurary of 2019
Almost exactly one year ago.
Look at that fucking titty I got going.
Beer gut is embarrassing lol
Look at that titty
I got C cups going on here!!
235lbs of shit in a 150 lb bag lol!
I decided after 6 or 7 years off training and gear..
Enough was enough.
Time to beef the fuck up and hit the weights boys!!!!
This is maybe a week ago.
Been doing a 1 year recomp.
I'm 230,
Im a little wet in this picture, the GH and some Nadrolone will do that lol.
I'm still doing PCT
this is 1 cycle from the other picture.
Most of the gains are natural.
My body has muscle memory from the good old days.
So proper nutrition and a strict training regiment put me there.
Going to start cutting right now.
My hope is to get sub 15% (right now my 6 pack is BARELY visible.
Another blast in a month or so and I'll be BACK
Dont hate too much guys!
I'm only back in the game for a year.
should be a fucking monster in a few more years
My goal is 10%BG at 235 lbs.
Which I think a year and a half is doable at my current level