Yes i was 5iu but dropped to 3 iu because i am running low, i have to budget better spent alot of raws for a while. But set for a bit.
Have 20 days left. Then i will have to get morw in the future once i save some money,
I need money for food.
MESO-Rx
Anabolic Steroids
Time for some size!
- Thread starter jJjburton
- Start date
Have 20 days left. Then i will have to get morw in the future once i save some money,
I need money for food.
Did back and shoulders today
Pinned tight delt and it didnt effect my training. I am surprised because it was 2.5 iu.
Back and shoulders
Lat pulldows heavy
Cable shoulder press heavy
Bent over hand wide grip rows barbell heavy
Reverse delt pump drop set
Arnold dumbells pump
Hammer strength lat pulldown heavy/pump
Trap shrugs machine pump
Trap row machine pump
Delt machine pump
Eating a ton. I am now 238 lbs
Up 8 pounds. A little too fast. So will make sure my macros are ok. I am just eating alot.
Still pretty lean though.
Pinned tight delt and it didnt effect my training. I am surprised because it was 2.5 iu.
Back and shoulders
Lat pulldows heavy
Cable shoulder press heavy
Bent over hand wide grip rows barbell heavy
Reverse delt pump drop set
Arnold dumbells pump
Hammer strength lat pulldown heavy/pump
Trap shrugs machine pump
Trap row machine pump
Delt machine pump
Eating a ton. I am now 238 lbs
Up 8 pounds. A little too fast. So will make sure my macros are ok. I am just eating alot.
Still pretty lean though.
malfeasance
Well-known Member
posting by the poors
I have been on it for 6-8 months, i could probably use a minute off, i dont feel the need to blast hgh when on this much gear. But when trt/cruising i feel more important.
As soon as this source gets there domestic supply ill be getting some.
Legs yesterday - pinned left glute
Arms today - pinned right glute
Arms today - pinned right glute
Holy Crap, litterally stuffing my face with everything possible. I am on my feet all day moving swiftly, which is burning stupid amount of calories. I must be eating 5000+ cals. But hard to gain. I am mostly gaining muscle but kind of recomping moreso.
Legs today
Been also taking more days off from gym. Trying to do 1-2 days off a week. Thinking i may need more recovery days.
Legs today
Been also taking more days off from gym. Trying to do 1-2 days off a week. Thinking i may need more recovery days.
Really growing nicely. 234 lbs.
Did legs, focus glutes and hammys.
3 glutes
2 hammy
2 quad
I took a energy drink, was WAY to much and to strong. Holy crap. My heart was beating too fast. Not taking that again. Lol
Pinned both quads
Pinned both delts
Did legs, focus glutes and hammys.
3 glutes
2 hammy
2 quad
I took a energy drink, was WAY to much and to strong. Holy crap. My heart was beating too fast. Not taking that again. Lol
Pinned both quads
Pinned both delts
Need to get bigger!
I am growing well
But need to adjust macros better. Eating a shit load.
But this past 3 days ran out of protein powder, tried to get same amount in real food. Not possible. Even if i do, more is always better, with protein. Ordering some tomorrow.
Need to brew more test.
I am growing well
But need to adjust macros better. Eating a shit load.
But this past 3 days ran out of protein powder, tried to get same amount in real food. Not possible. Even if i do, more is always better, with protein. Ordering some tomorrow.
Need to brew more test.
I am not sure but i feel i am doing to much volume, and i should go heavier with less volume to grow.
Or should i go to failure with super sets and drop sets?
I am 4 ish weeks into cycle? About i think. Anyone have any insight?
Like today i did
Leg press 5 sets
Squats 3 sets
Leg ext 5 sets
Glute thrusts 3 sets
Leg push back 2 sets
Calves 4 sets
Adductor 3 sets
Abductor 3 sets
Calves 3 sets
The first 5 exercises i increase weight each set until i hit 8 reps with a RPE 7-8
Then last exercises are pump
Or should i go to failure with super sets and drop sets?
I am 4 ish weeks into cycle? About i think. Anyone have any insight?
Like today i did
Leg press 5 sets
Squats 3 sets
Leg ext 5 sets
Glute thrusts 3 sets
Leg push back 2 sets
Calves 4 sets
Adductor 3 sets
Abductor 3 sets
Calves 3 sets
The first 5 exercises i increase weight each set until i hit 8 reps with a RPE 7-8
Then last exercises are pump
Its only been 2 weeks not 4 actually
So i am changing what is going on.
I just brewed new test cyp at 200 mg.
For my workouts
I al going to be doing quality over my ocd quantity.
I like to get all my workouts in, but instead i am picking 3-4 and then doing 3-4 sets. The 3rd ill go heavy, and the 4th ill do heavy to a drop set. This is for compound movements.
I will theb superset assecory movements. I will only workout for an hour 10 minutes tops. Except legs ill add 10 more min. I also will be taking an extra rest day.
I will be increasing cals and tracking them.
3-4 exercised per muscle max.
I will do this for 4-6 weeks.
Then change it up
I just brewed new test cyp at 200 mg.
For my workouts
I al going to be doing quality over my ocd quantity.
I like to get all my workouts in, but instead i am picking 3-4 and then doing 3-4 sets. The 3rd ill go heavy, and the 4th ill do heavy to a drop set. This is for compound movements.
I will theb superset assecory movements. I will only workout for an hour 10 minutes tops. Except legs ill add 10 more min. I also will be taking an extra rest day.
I will be increasing cals and tracking them.
3-4 exercised per muscle max.
I will do this for 4-6 weeks.
Then change it up
I ate 5,500 cals today.
I walk and on feet all day. So burning alot of cals on top of my fast metabolism
I walk and on feet all day. So burning alot of cals on top of my fast metabolism
AbstractMind
Well-known Member
I actually took a break recently too after being on for over a year, 5 weeks total, when I started back up I felt like it was more effective tbh
Cool in the midst of doing so, thats cool to hear
Took a nice day off, bought a new mountain
Bike, but will use it on the roads too.
After every off day follows a hard leg day of course. So legs today indeed!
Bike, but will use it on the roads too.
After every off day follows a hard leg day of course. So legs today indeed!
Got my Bloods back.
Everything is super solid.
My creatanine used to be 1.36 now its 1.08 which is great.
My off numbers….
Cholesterol (always)
Chol/HDL Ratio
11.0
<7.4
HDL as % of Cholesterol
9%
>14 %
HDL CHOL., DIRECT
21 mg/dL
>40 mg/dL
No Information
No Information
LDL Cholesterol
187 mg/dL
<100 mg/dL
LDL/HDL Ratio
8.90
<3.56
Non-HDL Cholesterol
210 mg/dL
<130 mg/dL
Cholesterol
231 mg/dL
<200 mg/dL
Triglycerides
113 mg/dL
<150 mg/dL
VLDL, CALCULATED
23 mg/dL
7-32 mg/dL
Here is kidneys( bun is high) so idk
BUN
25 mg/dL
6-20 mg/dL
BUN/Creat Ratio
23.1 Ratio
10.0-28.0 Ratio
Calcium
9.4 mg/dL
8.6-10.4 mg/dL
Chloride
99 mmol/L
96-108 mmol/L
CO2
25 mmol/L
19-29 mmol/L
Creatinine
1.08 mg/dL
0.67-1.31 mg/dL
e-GFR
92 mL/min
>or=60 mL/min
e-GFR, African American
107 mL/min
>or=60 mL/min
Glucose
96 mg/dL
70-99 mg/dL
Potassium
4.4 mmol/L
3.5-5.5 mmol/L
Sodium
136 mmol/L
135-147 mmol/L
Everything is super solid.
My creatanine used to be 1.36 now its 1.08 which is great.
My off numbers….
Cholesterol (always)
Chol/HDL Ratio
11.0
<7.4
HDL as % of Cholesterol
9%
>14 %
HDL CHOL., DIRECT
21 mg/dL
>40 mg/dL
No Information
No Information
LDL Cholesterol
187 mg/dL
<100 mg/dL
LDL/HDL Ratio
8.90
<3.56
Non-HDL Cholesterol
210 mg/dL
<130 mg/dL
Cholesterol
231 mg/dL
<200 mg/dL
Triglycerides
113 mg/dL
<150 mg/dL
VLDL, CALCULATED
23 mg/dL
7-32 mg/dL
Here is kidneys( bun is high) so idk
BUN
25 mg/dL
6-20 mg/dL
BUN/Creat Ratio
23.1 Ratio
10.0-28.0 Ratio
Calcium
9.4 mg/dL
8.6-10.4 mg/dL
Chloride
99 mmol/L
96-108 mmol/L
CO2
25 mmol/L
19-29 mmol/L
Creatinine
1.08 mg/dL
0.67-1.31 mg/dL
e-GFR
92 mL/min
>or=60 mL/min
e-GFR, African American
107 mL/min
>or=60 mL/min
Glucose
96 mg/dL
70-99 mg/dL
Potassium
4.4 mmol/L
3.5-5.5 mmol/L
Sodium
136 mmol/L
135-147 mmol/L
TSH 2.31. 0-4 range
I was super dehydrated, which i think why bun is off.
I was super dehydrated, which i think why bun is off.
Eating a ton, i see some improvment and taking rest days should help.
But when i take the dbol my heart rate inscreases like a mofo. So going to not do that, doesnt feel good
But when i take the dbol my heart rate inscreases like a mofo. So going to not do that, doesnt feel good
What mg dbol? I have 50 mg caps, I pour it into a water mixed with some 0 cal sweetener and sip it throughout the day.
Piromanu87
Member
Maybe no orals for offseason is better if they kill your apetite or make you feel bad. Diet is 85,72% anyway.
