40 mg
MESO-Rx
Anabolic Steroids
Time for some size!
- Thread starter jJjburton
- Start date
So running dbol, my e2 is low. Also i feel ok now with it. Only thing i took off for 3 days, but didnt take care of myself for them. So set back a little.
That said i am pounding food and lifting good.
In a weird way that deload wil probably help. Even though it was an unhealthy horrible unproductive one
That said i am pounding food and lifting good.
In a weird way that deload wil probably help. Even though it was an unhealthy horrible unproductive one
Did legs today, focusing on form.
Squats
Leg Extension
Hip Thrusts
Calf Machine
Adductor
Abductor
Calf Machine
FOOD!!!!!!!!!
Squats
Leg Extension
Hip Thrusts
Calf Machine
Adductor
Abductor
Calf Machine
FOOD!!!!!!!!!
Piromanu87
Member
Do you calculate what you eat? I put all my meals in a program, this way i am not guessing. Helps a lot because people sometimes eyeball the quantities wrong.
I do, my protein is lackinf since i dont have protein powder until tomorrow.I am easily eating 5000 cals. I have tracked it and eat the same amount of everything.
But i have been super busy and tired.
Will be tracking efficiently after i brew up today, my new batch.
Will be making som me chicken and food today, will be doing this every 3 days. As it seems to last just that long. Going to have to start utilizing shakes and blended oats.
As its getting expensive eating the stuff i am now. All the time. I could save some money eating more oats, and instead of cinnamon toast.
Or eggo pancakes, ill just make my own.
As its getting expensive eating the stuff i am now. All the time. I could save some money eating more oats, and instead of cinnamon toast.
Or eggo pancakes, ill just make my own.
Did back and biceps today
5 back
2 biceps
Slow controlled motions
40 mg dbol preoworkout moving forward until gyno flares then will stop
5 back
2 biceps
Slow controlled motions
40 mg dbol preoworkout moving forward until gyno flares then will stop
+1 for this. I thought I had a pretty good idea of my daily macros until I started tracking. I was way off. I wasn't getting nearly enough calories and was getting more protein than I was estimated (which is a good thing).
I would recommend everyone track their macros for at least a month or so and get a good idea of what 3500 calories actually looks like or what 400 grams of carbs in a day actually look like.
So you’re still bulking? Or just starting again? Sorry I haven’t read the last several pages.
What is current weight and BF%? Also height?
What is current weight and BF%? Also height?
Yes starting again, its been 4 weeks.
I am 230 lbs, 6 foot 1, lean, like 14% bf. And a solid 14 i saw someone say 14 today and they were like 18-20
Will do for sure. I am pretty dam accurate when i measure. But in this situation those last 200-300 cals you coukd be off make a difference.
I brewed up some vials today.
40mL DHB 100
And here is where things got funky.
I thought i had another vial, but i had two half full vials. One for dhb 100 and one deca 300.
So i added my brew of 2 gram test cyp and .35 grams tren e. To these two
So i now have in my stash
1 Test 200
1 Deca 300
3 DHB 100
1 Blend- Deca 150, Test 100, Tren E 17
1 Blend- DHB 50, Test 100, Tren E 17
Which these blends actually add up to perfectly what i would use lol.
Since i pin 1 mL a day. It worked well.
So running now.
700 Test C, 700 DHB, 700 Deca, 120 Tren E
Doing this for four weeks then stopping, just wanted a nice plateu buster. And i am going to eat
400 protein
600 carbs
120 fats
5,080 cals
Will do this for four weeks then re asses.
40mL DHB 100
And here is where things got funky.
I thought i had another vial, but i had two half full vials. One for dhb 100 and one deca 300.
So i added my brew of 2 gram test cyp and .35 grams tren e. To these two
So i now have in my stash
1 Test 200
1 Deca 300
3 DHB 100
1 Blend- Deca 150, Test 100, Tren E 17
1 Blend- DHB 50, Test 100, Tren E 17
Which these blends actually add up to perfectly what i would use lol.
Since i pin 1 mL a day. It worked well.
So running now.
700 Test C, 700 DHB, 700 Deca, 120 Tren E
Doing this for four weeks then stopping, just wanted a nice plateu buster. And i am going to eat
400 protein
600 carbs
120 fats
5,080 cals
Will do this for four weeks then re asses.
Piromanu87
Member
Watch Justin Harris and his carb cycling approach. I had the best progress in my life the past month following his diet principles.
I have a better digestion if i dont eat fats with high carb meals. Feel hungry on 4800 calories in my high carb days.
I have a better digestion if i dont eat fats with high carb meals. Feel hungry on 4800 calories in my high carb days.
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Yes, i am adding a scoop of oatmeal to every meal, since i need carbs without fats in it. Will be doing this.
I have watched it, great info.
I crushed carbs before my workout today, what a difference
Arms today in AM then training with someone PM, will be doing back and chest.
I think i gave myself a hernia, you cant see it. But it feels like that spot. Maybe its super small. But it burns during some motions.
Hoping it will heal. And i will never go heavy again.
Did 465 yesterday deadlifting, as it was the first time i ever used straps
I think i gave myself a hernia, you cant see it. But it feels like that spot. Maybe its super small. But it burns during some motions.
Hoping it will heal. And i will never go heavy again.
Did 465 yesterday deadlifting, as it was the first time i ever used straps
I am leaning out eating a stupid amount of food. Its absurd. Will be getting my protein today i hope
Fonzie1234
Member
Your back looks massive!
