No wonder u have so many posts u used 3 to reply to the same post.
U left out the epistane. No ai? And u have gyno?
U left out the epistane. No ai? And u have gyno?
MESO-Rx
Anabolic Steroids
Time for some size!
- Thread starter jJjburton
- Start date
Not running epistane,
I take .25 arimidex on pinning days once a week, then once test and deca get to a level its needed, in like 4 weeks. I up to 2 times a week. And this is adjusted from the many many bloodwork's i used to do all the time.
Capped approx 15 mg aromasin
Capped 50 mg Ralox
Capped 50 mg Ralox
The indented caps are aromasin 20 mg
The regular caps are ralox 50 mg
The regular caps are ralox 50 mg
Workout
Back/Rear Delt/Core
Cable Rows V Bar 4x10 100 lbs
Lat Pulldowns 4x10 100,100,120,120
Rear Delt Reverse Flys 50 lbs 4x10
Meadow rows 45 lbs 3x10
Around the worlds 10 seconds both ways 10’
Dumbel rows one knee bench 40 3x10
Ab Decline 3x10
Wall angels 10x10’
Hangin Leg Raises
Rear Delt Flys 3x10
Hanging Leg Raises 3x10
Leg Raises Laying up down, side side
Was weird hanging from my arms doing leg raises, felt ok considering my pec.
Vitamin B preworkout, Total War preworkout, 15 mg Var.
Back/Rear Delt/Core
Cable Rows V Bar 4x10 100 lbs
Lat Pulldowns 4x10 100,100,120,120
Rear Delt Reverse Flys 50 lbs 4x10
Meadow rows 45 lbs 3x10
Around the worlds 10 seconds both ways 10’
Dumbel rows one knee bench 40 3x10
Ab Decline 3x10
Wall angels 10x10’
Hangin Leg Raises
Rear Delt Flys 3x10
Hanging Leg Raises 3x10
Leg Raises Laying up down, side side
Was weird hanging from my arms doing leg raises, felt ok considering my pec.
Vitamin B preworkout, Total War preworkout, 15 mg Var.
xlincharge
Banned
Nice long log brother. I have some catching up to do. Subbed.
Workout
6/20
Arm Bike 2 min forward and back
Cable Press 40x10, 60x10, 60 x10 60x10
Dumbell 40 lbs 4x10
Low chest flys cable 30 lbs 3x10
Upper chest flys 20 lbs 3x10
Shoulder cable press 35 lbs 3x10
Arnold Press 3x10 25 lbs
Cable Lateral Raises Arsenal Machine 20 lbs 3x10
Chest Press Machine 3x10 50
Later Raise machine 3x10 30
Pinned Left Delt .5 mL deca and .5 mL test today
All exercises 2-3 second eccentric about
6/20
Arm Bike 2 min forward and back
Cable Press 40x10, 60x10, 60 x10 60x10
Dumbell 40 lbs 4x10
Low chest flys cable 30 lbs 3x10
Upper chest flys 20 lbs 3x10
Shoulder cable press 35 lbs 3x10
Arnold Press 3x10 25 lbs
Cable Lateral Raises Arsenal Machine 20 lbs 3x10
Chest Press Machine 3x10 50
Later Raise machine 3x10 30
Pinned Left Delt .5 mL deca and .5 mL test today
All exercises 2-3 second eccentric about
Started BPC and TB again. Along with HGH.
Going to take 5 mg vials of each in 20 days, days and then coast on a lesser dose
Going to take 5 mg vials of each in 20 days, days and then coast on a lesser dose
Pinned 2 iu hgh morning and night.
Going to be using HGH for fat loss at 4 iu a day. Starting at 3 iu first
Going to be using HGH for fat loss at 4 iu a day. Starting at 3 iu first
Arms
Bicep Curls40 lbs dumbell 3x10
Tricep Rope extensions 70 3x10
Ez Curl Bar 3x10 70 3x10
Ez Curl Cable pressdowns 3x10
Hammer Curls 30,30,30,40 drop 20 3x10
V bar tricep 60 lbs 4x10
Pinned .1 mL bpc and tb 500 in chest and hamstring.
Will be pinning .1 mL for 10 days then going to a smaller dose.
This is 500 mcg of each at this dose a day. Wil would last 10 days. I have 5 mg vials. And 3 full vials. So about 4 weeks will run it.
Pinned 3 iu hgh prebed.
Lets do this…
Bicep Curls40 lbs dumbell 3x10
Tricep Rope extensions 70 3x10
Ez Curl Bar 3x10 70 3x10
Ez Curl Cable pressdowns 3x10
Hammer Curls 30,30,30,40 drop 20 3x10
V bar tricep 60 lbs 4x10
Pinned .1 mL bpc and tb 500 in chest and hamstring.
Will be pinning .1 mL for 10 days then going to a smaller dose.
This is 500 mcg of each at this dose a day. Wil would last 10 days. I have 5 mg vials. And 3 full vials. So about 4 weeks will run it.
Pinned 3 iu hgh prebed.
Lets do this…
3 iu pinned IM preworkout HGH
V bar Row 120 4x10
Lat Pulldown machine plates 4x10
Hammer Rear delt rows 2 plates 3 x10
Lat Pull Down 100,120,140 3x10
Standing Lat Pulldowns 40 lbs 3x10
High Upstairs Row 85x3x10
Rear Delt Flys 70 lbs 3x10
Standing rear delt 30 lbs 3x10
Superset
Shrugs 40 lbs 3x10
V bar Row 120 4x10
Lat Pulldown machine plates 4x10
Hammer Rear delt rows 2 plates 3 x10
Lat Pull Down 100,120,140 3x10
Standing Lat Pulldowns 40 lbs 3x10
High Upstairs Row 85x3x10
Rear Delt Flys 70 lbs 3x10
Standing rear delt 30 lbs 3x10
Superset
Shrugs 40 lbs 3x10
Since january 3rd
Surgery January 17
Its not much really.
Just
Deca
Test
Var
HGH
BPC and TB
At relatively low doses
Pinned Left Glute Today
Workout
Chest/Shoulders/Core
Cable Chest Warm Up 40
Dumbells 40,40,40,50, 55
Incline Dumbells 30,30,30
Arnold Press 30 lbs 3x10
Delt Machine Seated 50 lbs 3x10
Upper 20 lbs 3x10
Lower Flys 30 lbs 3x10
One hand Delt 20 lbs 3x10
Leg Raises 3x15
Pinned HGH IM preworkout and bpc and tb as well.
Time to finally eat.
I am definitly seeing some improvment.
Chest/Shoulders/Core
Cable Chest Warm Up 40
Dumbells 40,40,40,50, 55
Incline Dumbells 30,30,30
Arnold Press 30 lbs 3x10
Delt Machine Seated 50 lbs 3x10
Upper 20 lbs 3x10
Lower Flys 30 lbs 3x10
One hand Delt 20 lbs 3x10
Leg Raises 3x15
Pinned HGH IM preworkout and bpc and tb as well.
Time to finally eat.
I am definitly seeing some improvment.
Pinned Right Quad today .6 mL each
Pinned right Glute IM
Upping to .7 ml each. As i feel my injury is ok, a bit.
Took BPC before bed. HGH this morning fasted before work.
Back, Shoulders, Traps today
Upping to .7 ml each. As i feel my injury is ok, a bit.
Took BPC before bed. HGH this morning fasted before work.
Back, Shoulders, Traps today
Last edited:
Back/Biceps/Traps
Black V Grip Rows 100, 120, 120, 140 3x10
Wide Black Bar Lat 70x10, 100x10, 110x10, 130x10, 130x10
One Arm Dumbell Rows 50 3x10
EZ Bar Curls 50 3x10
Dumbell Curls 30,40, 3x10
Lat Pull Plate Machine 2 plates 3x10
Bicep Hammer Curls 30 3x10
Shrugs Machine 2 plates plates 3x10
Shrugs 45 Plates burn out
Preacher Curls 50 3x10
Black V Grip Rows 100, 120, 120, 140 3x10
Wide Black Bar Lat 70x10, 100x10, 110x10, 130x10, 130x10
One Arm Dumbell Rows 50 3x10
EZ Bar Curls 50 3x10
Dumbell Curls 30,40, 3x10
Lat Pull Plate Machine 2 plates 3x10
Bicep Hammer Curls 30 3x10
Shrugs Machine 2 plates plates 3x10
Shrugs 45 Plates burn out
Preacher Curls 50 3x10
6/27
Chest Shoulders
Cable Seated Press 40,70,70,80
Dumbell Chest 40,50,60,60
Dumbell Arnold Press 30 10,10,15,15
Chest Seated Hammer Plates 45,45,75,75
Close Fly Machine 50,50,70,70
Free Motion Shoulder Press 30,40,50,50
Arsenal Shoulder Flys forward and back superset 40,50,50,50
Chest Flys Lower 15,15,15
Cheat Flys Upper 15,15,15
6/28
Legs
Quad Focused
Adductor 100 3x10
Abductor 150,170,180 10 reps
Front Squat 135x10,185x10,225x6
Leg Press 5,6,7,8 each side plates 10 reps
Horizontal Calf 150,170,190 10 reps
Quad Extensions 115,115,130,145 10 reps
Horizontal Calf 190,210,210
Pinned Right Delt
4 iu hgh AM
Chest Shoulders
Cable Seated Press 40,70,70,80
Dumbell Chest 40,50,60,60
Dumbell Arnold Press 30 10,10,15,15
Chest Seated Hammer Plates 45,45,75,75
Close Fly Machine 50,50,70,70
Free Motion Shoulder Press 30,40,50,50
Arsenal Shoulder Flys forward and back superset 40,50,50,50
Chest Flys Lower 15,15,15
Cheat Flys Upper 15,15,15
6/28
Legs
Quad Focused
Adductor 100 3x10
Abductor 150,170,180 10 reps
Front Squat 135x10,185x10,225x6
Leg Press 5,6,7,8 each side plates 10 reps
Horizontal Calf 150,170,190 10 reps
Quad Extensions 115,115,130,145 10 reps
Horizontal Calf 190,210,210
Pinned Right Delt
4 iu hgh AM
Last edited:
6/29
Back/Rear Delt/Traps
VBar Rows Cable 80,120,120,140
Black Bar Lat Pulldowns 115,130, 145, 145
One Arm Dumbell Rows 50,50,60,70
Lat Standing Pull Down 40,40,40,40
Meadow Rows 45 3x10
Plate Rear Rows High Grip 45,80,80
Shrug Machine 2 plates 3x10
Rear Delt Machine 70,80,90,90
Shrugs 45 plate 30,30,30
Back/Rear Delt/Traps
VBar Rows Cable 80,120,120,140
Black Bar Lat Pulldowns 115,130, 145, 145
One Arm Dumbell Rows 50,50,60,70
Lat Standing Pull Down 40,40,40,40
Meadow Rows 45 3x10
Plate Rear Rows High Grip 45,80,80
Shrug Machine 2 plates 3x10
Rear Delt Machine 70,80,90,90
Shrugs 45 plate 30,30,30
