Update on statins

This week’s labs indicated Primo lowered my HDL (44 to 33), but strangely enough lowered LDL and total cholesterol. Both were already at safe levels but are now even lower. I’m taking 10mg Rosuvastatin. Do you think it would be beneficial to increase Rosuvastatin or add Zetia to attempt to raise HDL? From what I’ve read increasing HDL via medications doesn’t do much to lower risk of adverse events.
Primo more than likely did not lower your LDL. Something else did that, like your diet or being on the statin for a longer duration of time.

Lipid lowering drugs to not really increase HDL.
 
Primo more than likely did not lower your LDL. Something else did that, like your diet or being on the statin for a longer duration of time.

Lipid lowering drugs to not really increase HDL.
I’ve been taking 10mg Rosuvastatin for several years. My natty HDL has been in the 40’s since I discovered I had cholesterol issues in 2005. I’ve never been able to get it higher. But this drop into the 30’s is recent. On 11/13 it was 44. My diet has boringly remained unchanged. I’m going to increase cardio and see what impact that has.
 
Trigs? Your trig/hdl-c ratio +/- statin?
My trigs stay fairly constant in the low 90's. The trig/hdl ratio is also relatively unchanged on the statin, which for me stays between 2.5-2.8. I have low HDL which I have never been able to budge upward - this would greatly improve my ratio which I would like to do (>3 indicates high stroke/heart attack risk which I am too close to for comfort).

On "blast", my ratios stay the same, the raw numbers just increase.
 
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It seems ezetimibe does that.
That’s what this study seems to indicate.

“EZE increased HDL-sterol (25.5 ± 8.0%, p = 0.008) including intermediate (34 ± 14%, p = 0.02) and large (33 ± 16%, p = 0.06) HDL.”


I have a shipment coming to test this out. But the downside is your risk level remains unchanged. “clinical trials haven't shown that increasing HDL cholesterol levels with medicines reduces the risk of heart attack.”

But it doesn’t hurt trying.
 
How would you say my cholesterol numbers are?

I’d like to know ApoB, typically because that gives an accurate count of atherogenic particles. LDL is calculated and the ratio of LDL to VLDL will influence the risk assessment.

Typically…. An LDL-C below 60mg/dL is exceptional for someone not on lipid lowering meds. He’ll, it’s great for those that are.
 
wealthy NYC area so it seems strange she would be outdated.

By my estimation, anyone folllowing the ACC guidelines for standards of care from 2022 is basing their treatment on outdated information.

Problem being that very few MDs are going to accept the liability of diverging from the standard of care.

The risk model we use, the fact that we calculate risk using LDL-C, the nearly complete aversion to prevention vs. treating a disease that is already present, these are outdated, and yet that’s how things are done in this country.
 
It seems ezetimibe does that.
Ezetimibe is so good though



 
By my estimation, anyone folllowing the ACC guidelines for standards of care from 2022 is basing their treatment on outdated information.

Problem being that very few MDs are going to accept the liability of diverging from the standard of care.

The risk model we use, the fact that we calculate risk using LDL-C, the nearly complete aversion to prevention vs. treating a disease that is already present, these are outdated, and yet that’s how things are done in this country.

I finally spoke directly to the cardiologist and I suggested keeping the statin dose low and adding Zetia as it seems to be the current way men's optimization places are tackling this. She said the ACC is flipped on this and they prefer to use as much statin as tolerated before Zetia bc she said there is more data on statins long term from a safety profile. She agreed that 108 LDL is still too high but said another month may cause it to continue lower. I also asked why she prescribed Lipitor instead of Crestor and she said she viewed them as interchangeable.

I watched a video with Tom O'Connor and I have gained a lot of respect for him. Early on I thought he wasn't on point but all of his recent content is great. He's nuked his LDL to "undetectable" using Crestor+Zetia+Bem Acid+Repatha. He had calcification in his 30s age and is 60 now after using AAS and TRT and or TRT+ for 35 years. Last I heard he's 120mg E4/5 days.

I've really come to believe that ASCVD is BY FAR the biggest risk w/AAS abuse and one doesn't know it until it's really too late and the calcification shows on a test.
 
He's nuked his LDL to "undetectable" using Crestor+Zetia+Bem Acid+Repatha.

This is my protocol as well. My LDL-C is 17mg/dL and my ApoB is 37mg/dL. My CAC is ~40 or so. There’s nothing conclusive that suggests that one can reverse atherosclerosis, but there is a little data showing that it can occur in the presence of very low ApoB.

Atorvastatin and Rosuvastatin are fundamentally not interchangeable. They have similar efficacy. Adverse side effects tend to manifest differently in either. One is lipophilic and the other is hydrophilic.

“Long term safety profile” my ass. Yes, it’s true we have data that shows that long term use of atorvastatin won’t kill you. It will give you type 2 diabetes in high enough doses, though, and as the dose scales up, it becomes less efficacious and yields greater adverse side effects.

Goddamn that makes me mad. Here’s the dose response curve showing how various statins flat line in efficacy well before the maximally tolerated dose:

1733773468565.webp

If, for example you happen to look at the adverse side effects for bempedoic acid, you’ll find “tendon rupture” among them. Scary stuff. Then if you dive into the research you will find that this only occurs in the presence of high dose statins and can’t be teased apart from statin use.

In any case, I have a hard time with the statin conspiracy theorists, but I understand that they exist because of this bullshit.

The person I trust most among every other in this department is Allan Sniderman. Probably one of the world’s leading experts in lipidology. He’s described ASCVD as a disease of the endothelium. It progresses incrementally and irreversibly through life. The presence of calcified plaque represents a later stage of this disease. Peter Attia did a 2hr podcast with him a couple years ago that’s worth listening to.

I also tend to follow Tom Dayspring, who is an adherent of Dr. Sniderman and has a lot of pragmatic advice. He’s definitely more vocal and active in social media. See “dr. Lipids” on Twitter.
 
This is my protocol as well. My LDL-C is 17mg/dL and my ApoB is 37mg/dL. My CAC is ~40 or so. There’s nothing conclusive that suggests that one can reverse atherosclerosis, but there is a little data showing that it can occur in the presence of very low ApoB.

Atorvastatin and Rosuvastatin are fundamentally not interchangeable. They have similar efficacy. Adverse side effects tend to manifest differently in either. One is lipophilic and the other is hydrophilic.

“Long term safety profile” my ass. Yes, it’s true we have data that shows that long term use of atorvastatin won’t kill you. It will give you type 2 diabetes in high enough doses, though, and as the dose scales up, it becomes less efficacious and yields greater adverse side effects.

Goddamn that makes me mad. Here’s the dose response curve showing how various statins flat line in efficacy well before the maximally tolerated dose:

View attachment 306642

If, for example you happen to look at the adverse side effects for bempedoic acid, you’ll find “tendon rupture” among them. Scary stuff. Then if you dive into the research you will find that this only occurs in the presence of high dose statins and can’t be teased apart from statin use.

In any case, I have a hard time with the statin conspiracy theorists, but I understand that they exist because of this bullshit.

The person I trust most among every other in this department is Allan Sniderman. Probably one of the world’s leading experts in lipidology. He’s described ASCVD as a disease of the endothelium. It progresses incrementally and irreversibly through life. The presence of calcified plaque represents a later stage of this disease. Peter Attia did a 2hr podcast with him a couple years ago that’s worth listening to.

I also tend to follow Tom Dayspring, who is an adherent of Dr. Sniderman and has a lot of pragmatic advice. He’s definitely more vocal and active in social media. See “dr. Lipids” on Twitter.
Any side effects for bodybuilder on the rosuvastatin and ezetimibe?

I have read statin can make you insulin resistance?
Any negative impact on muscles?

I need to gauge if it's worth for me to start taking both of maybe only ezetimibe as it seems the safer on the side effect profile
 
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