preworkout1984
New Member
aint that the truthI got the ADHD and OCD too . Plus a few more .
My thread has never been disrespected and its never had a fight (in 2000 posts) . Im proud of that . Cant say that about other threads in Mesoville .~Ogh
MESO-Rx
Anabolic Steroids
What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
- Start date
FuriousWO
New Member
Okay after dropping weight after PCT and being pissed about it, getting some advice from @Oregonstrong and others, watching @brutus79 eat like a beast and everything I've learned here I put this casserole together.
4lbs turkey, 8 cups rice, 1 Costco bag of broccoli, 8oz moz cheese, 15oz ricotta. 1 can low fat/sodium creme of celery soup 1 cup milk.
Gonna eat 4 containers a day (1/2 the above) plus breakfast and pre/post wo shakes
Gotta eat big to be big right?
I'm back!!!
4lbs turkey, 8 cups rice, 1 Costco bag of broccoli, 8oz moz cheese, 15oz ricotta. 1 can low fat/sodium creme of celery soup 1 cup milk.
Gonna eat 4 containers a day (1/2 the above) plus breakfast and pre/post wo shakes
Gotta eat big to be big right?
I'm back!!!
Now you go the idea furious^^^^^^
preworkout1984
New Member
Holy casserole balls, that's alot of food
Looks filling Furious , I use the same olive oil (California Ranch) its the best . Even the Big-Guy (Millard) likes your chow.....way to go !! ~Ogh
4 egg ham & cheese omelet this morning + green chile sauce (bad pic) . Coffee .A portly 190lbs@5'5" .....the bulk is working . ~Ogh
Thanks for more bulking inspiration... I am getting some grass fed ground beef with organ meat and I am going to make a giant Shepards pie with sweet potato.
5 eggs with pita bread
Oregonstrong
New Member
Hey brothers, been swamped at work lately have had just enough time to work, eat, train, sleep. Still hammering the food, training, and supps. Sitting at 181 this morning weight. Feeling great. Hitting a long, ramping up blast. Hope to put on some real size this winter. Take care brothers.
Meal 8=8-10 oz. salmon, 10 oz. red potato, 2 tbsp mac nut oil.
Meal 8=8-10 oz. salmon, 10 oz. red potato, 2 tbsp mac nut oil.
Keep slammin that salmon OS , lol......
This morning its 10oz cottage cheese & a large protein cookie , works for me ! ~Ogh
Cold cuts?
Looks like a nice night out....I see desert in the background,lolSteak, rice and peas, platanos maduros
Oxtail, rice and peas, platanos maduros
Stuffed potatoe,Broccoli,Turkey,Cheese,and a few other things I found in the fridge.
The food was good but unfortunately the place was more of a club than a restaurant. Music was blasting and the DJ kept yelling and shit. Kind of ruined the moods since me and my girl wanted some quiet time.
Yes, dessert was amazing lol. She makes sure dessert is the best part. Most of the pics on my phone are of her, food, or her and food. I'll keep posting up hahaha
All diets are on hold in my household until Monday .....Heres todays lunch ~Ogh
Man ...pizza is the shit
Domincan lady at my job made me bacalao, yucca, and banana
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