What R U Eating ? ~OGH wants to know.....

[Seven]

Welcome to the New Year 2017...my resolution is to get truly lean this year , Im talking obliques/serritus as well as lower abs . RIPPED .

Yes Im gonna be alot smaller but I need to see how low I can go....I want to do endless chin-ups and you gotta be lean & lite to do that . So extreme weight loss for 2017 is my plan . Whats yours ??

So how much weight you gonna lose? What BW you shooting for...150-160??

 

[Oregongearhead]

So how much weight you gonna lose? What BW you shooting for...150-160??

Yep --150lbs . A friend wants me to rock climb but Im too heavy . Im gonna do it and we got great cliffs to learn on here...

 

[Eman]

 

[GentleGiant]

I just downed 5 pieces of bacon, 5 links of breakfast sausage, 5 whole eggs and 2 pieces of toast. I'm still hungry. Must have oatmeal.... oooaattmeeaalllll.

 

[Eman]

I just downed 5 pieces of bacon, 5 links of breakfast sausage, 5 whole eggs and 2 pieces of toast. I'm still hungry. Must have oatmeal.... oooaattmeeaalllll.

You're alright man... You are alright.

 

[2Dumb2Plumb]

@rubisean @gr8whitetrukker you guys would be proud.lol you told me to do it. It's going down right now.

 

[GentleGiant]

You're alright man... You are alright.

Thanks brudder mang. Gotta get them calories in!!

 

[2Dumb2Plumb]

Today is meal prep for the last 4 weeks of my bulk blast. I need to make this shit happen.

 

[Oregongearhead]

15 bean soup/ham (w/ black eyed peas for good luck ) and cornbread is a New Years day favorite ....

 

[2Dumb2Plumb]

How much NPP/Prop did I lose giving blood? Lol

 

[2Dumb2Plumb]

A lot of chicken also baked salmon, and later on tonight two sirloin burgers with milk mmmmmmmm

Dinner will be protein pasta with chop meat sauce and salmon

 

[Oregongearhead]

Chicken fried steak to go with the 15 bean soup...

Cube steak/egg wash/flour/seasoning-pan fry in peanut oil

 

[2Dumb2Plumb]

View attachment 56452

Man that looks good.

 

[2Dumb2Plumb]

I met a very good girl last night at a New Year's Eve party... we ended up leaving before the celebration actually began and we talked the whole night. Felt great. Really felt like I met someone that I can possibly care about. My current gf barely talks to me. Not even a day into meeting this new girl and she's blowing up my phone every second.. feels good to be wanted for a change by someone who's genuinely a good person.

Our first formal date is Tuesday night. She's going to show how much power she has over me by eating off my plate and me allowing that lol....

 

[2Dumb2Plumb]

Btw I feel a lot better now that I donated blood. Like more energized Next step before my tren blast is to give blood to see where all my vitals and organs stack up lol

 

[Eman]

Man that looks good.

It was very good! I haven't made it in a while. I usually just can't justify making two eggs... And making like 6 for this recipe just doesn't work on a weekday. Sunday's are off days though so I worry less about protein and eat pretty much whatever. I think I'll still throw avocado in the eggs tomorrow though... Time to mix it up.

 

[HIGHRISK]

Chicken fried steak to go with the 15 bean soup...

Cube steak/egg wash/flour/seasoning-pan fry in peanut oil

View attachment 56484

Your cat is looking like he's waiting for you to go get something out of the kitchen lol

 

[2Dumb2Plumb]

It was very good! I haven't made it in a while. I usually just can't justify making two eggs... And making like 6 for this recipe just doesn't work on a weekday. Sunday's are off days though so I worry less about protein and eat pretty much whatever. I think I'll still throw avocado in the eggs tomorrow though... Time to mix it up.

You can't go wrong with that bro. I think those two eggs were perfect for that. I too can't justify making no less than 6 eggs lol... the bread looked good to.

 

[Oregongearhead]

Well its 5am in Oregon and Im snowed in ...gonna be a full day at Meso I guess.

 

[GentleGiant]

2 breakfast sandwiches. Turkey sausage egg and cheese. And a 60g protein shake with 130 grams carbs and 2 tablespoons of peanut butter. Eat big....get big....right??