What R U Eating ? ~OGH wants to know.....

[gr8whitetrukker]

doesnt that look good?
Last of them spicy chicken tenders smothered in peppers, onions and low fat cheese.
ONLY 500 cals!

 

[Nolimitbody]

My office window for the day

 

[2Dumb2Plumb]

View attachment 64748 My office window for the day

Lucky fuck..... don't remind me how fucked I am in NYC

 

[Nolimitbody]

ribs . No need to say more

 

[Nolimitbody]

 

[Geterdun]

GOALS:

I'm 6'-2" tall and right about 212lbs right now. Would love to get up around 225 by Fall time. I was at 221 when pops passed, went down to a meek 206.

 

[Seven]

My goal is to have @gr8whitetrukker tell me I look "juicy as fuck" instead of the saying I look like the White Toxic Avenger. Lmfao

 

[Geterdun]

My goal is to have @gr8whitetrukker tell me I look "juicy as fuck" instead of the saying I look like the White Toxic Avenger. Lmfao

No Homo tho correct?

 

[gr8whitetrukker]

My goal is to have @gr8whitetrukker tell me I look "juicy as fuck" instead of the saying I look like the White Toxic Avenger. Lmfao

You come a long way from the chris farley days
Practically a whole different human

GOALS:

I'm 6'-2" tall and right about 212lbs right now. Would love to get up around 225 by Fall time. I was at 221 when pops passed, went down to a meek 206.

Pshhh...so whats the problem?
I wasnt gonna say nothin but you really need to geterdun!

 

[Geterdun]

Trukk, there shouldn't be a problem, it will only be my own fault if I can't.

 

[Geterdun]

Salad with Yougart Balsamic Dressing, and a loose meat (grass fed beef) and onion Sammich.

 

[Geterdun]

Sorry, picture didn't post

 

[2Dumb2Plumb]

@Seven Dog nooo Chris Farley days? Wtf is @gr8whitetrukker talking about?

Lol Juicy as fuck....

My goal is to morph into Caged_Gorilla and be 300+lbs of man beast. I'll pay someone to supply me with an oxygen tank everywhere I go. Lol epic.

 

[2Dumb2Plumb]

GOALS:

I'm 6'-2" tall and right about 212lbs right now. Would love to get up around 225 by Fall time. I was at 221 when pops passed, went down to a meek 206.

I'm 6'2" 270lbs now. Last few days on my blast.

 

[2Dumb2Plumb]

Man beast Diet for losing and cruising.

6-8 egg cheese omelet. 1/2 cup of oats
8 oz of meat, half cup sweet potato
Post workout 2-3 scoops of whey
Dinner is grilled meat, grilled veggies and a salad
Night time is a 6 egg cheese omelet/ cottage cheese or 12 ounces of milk.

With this diet I shed like crazy and if I add carb up days well..... this shit is going to be good.

I'm going to tweak this every week so i don't lose muscle but I'm confident I won't.

 

[Geterdun]

I'm 6'2" 270lbs now. Last few days on my blast.

My back will never support that kind of weight all day.

 

[2Dumb2Plumb]

My back will never support that kind of weight all day.

Lol I don't have a belly.

 

[2Dumb2Plumb]

My back will never support that kind of weight all day.

It's more so can my heart pump more to support me. Sometimes I won't lie I feel my heart pumping

 

[Oregongearhead]

Man beast Diet for losing and cruising.

6-8 egg cheese omelet. 1/2 cup of oats
8 oz of meat, half cup sweet potato
Post workout 2-3 scoops of whey
Dinner is grilled meat, grilled veggies and a salad
Night time is a 6 egg cheese omelet/ cottage cheese or 12 ounces of milk.

With this diet I shed like crazy and if I add carb up days well..... this shit is going to be good.

I'm going to tweak this every week so i don't lose muscle but I'm confident I won't.

Looks good to me @2Dumb2Plumb ! I use basically the same diet from time to time.

 

[Oregongearhead]

My goal is to have @gr8whitetrukker tell me I look "juicy as fuck" instead of the saying I look like the White Toxic Avenger. Lmfao

Gotta spend ALOT of $$$ to get that "juicy as fuck" look....