What R U Eating ? ~OGH wants to know.....

[CrazeeFrazee]

Where do you get those long deep prep dishes from?

Amazon my friend. $10 for 7. They're microwave safe and reusable.

https://www.amazon.com/gp/aw/s/ref=is_s_ss_i_0_10?k=meal+prep+containers&sprefix=meal+prep+ (Amazon.com: meal prep containers)

 

[2Dumb2Plumb]

My last day enjoying carbs and shitty food lol. Tomorrow life begins.

Sunday meatballs and spaghetti and my mothers friend thought muscle milk can help her lose weight and she doesn't like the taste so I got a two cases of muscle milk lol. Figured I would throw one in every meal.

 

[2Dumb2Plumb]

Amazon my friend. $10 for 7. They're microwave safe and reusable.

https://www.amazon.com/gp/aw/s/ref=is_s_ss_i_0_10?k=meal+prep+containers&sprefix=meal+prep+ (Amazon.com: meal prep containers)

Not a question about buying the containers it's about committing to the weekly prep that goes into it. A few people I know tried it for a week and couldn't commit to it. I do my prepping on Sundays and I keep Monday -Wednesday in the fridge and Thursday through Sunday in the freezer

 

[gr8whitetrukker]

Amazon my friend. $10 for 7. They're microwave safe and reusable.

https://www.amazon.com/gp/aw/s/ref=is_s_ss_i_0_10?k=meal+prep+containers&sprefix=meal+prep+ (Amazon.com: meal prep containers)

Their not as big as your pic makes em out to be. They are only 28 oz. That sucks. The ones i got are bigger. But 7 for $10 is very good

 

[kawilt]

Amazon my friend. $10 for 7. They're microwave safe and reusable.

https://www.amazon.com/gp/aw/s/ref=is_s_ss_i_0_10?k=meal+prep+containers&sprefix=meal+prep+ (Amazon.com: meal prep containers)

Do you know what a microwave oven does to the molecular structure of foods? You really want to eat that?

 

[2Dumb2Plumb]

6 eggs white for breakfast
Whey protein shake
Meal prep lunch
Whey protein shake
Meal prep dinner
Casein shake

Meat protein, yogurt and veggies cooked on the side for snacks. Sometimes I throw in steel cut oats if I can stomach eating more. Pic of my prepared meals.

Just saw this. What's your stats?

 

[CrazeeFrazee]

Just saw this. What's your stats?

Currently:
202lbs, 6'0ft, 7-8% bf
Bench: 275x6 (have hit 315 but not quite there again yet)
Squat: 315x8
Deadlift: 365x6

Goals after cycle:
225-230lbs, 6'4ft, 5-7%bf
Bench: 405
Squat: 425
Dealift: 465

Just started cycle 1 week ago... consist of:

GP Test-E/ EQ blend:
Wks 1-15 400/400mg

GP Tren-E:
Wks 5-15 400mg

HGH Graytops 4iu 5on 2off
Wks 1-52[/QUOTE]

 

[2Dumb2Plumb]

Currently:
202lbs, 6'0ft, 7-8% bf
Bench: 275x6 (have hit 315 but not quite there again yet)
Squat: 315x8
Deadlift: 365x6

Goals after cycle:
225-230lbs, 6'4ft, 5-7%bf
Bench: 405
Squat: 425
Dealift: 465

Just started cycle 1 week ago... consist of:

GP Test-E/ EQ blend:
Wks 1-15 400/400mg

GP Tren-E:
Wks 5-15 400mg

HGH Graytops 4iu 5on 2off
Wks 1-52

Wow shooting for the big one huh? Going to grow 4 inches? Lol

 

[gr8whitetrukker]

Do you know what a microwave oven does to the molecular structure of foods? You really want to eat that?

Harvard seems ok with it. Even states the microwave actually preserves more nutrients in foods than oven cooking does
Microwave cooking and nutrition - Harvard Health
Not everybody has the leisurely hours of the day on their ranch to slow roast majestic mountain minotaur meat in their black kettle and churn butter made of non GMO dairy straight from Bessy out in da fields who receives soda sponge baths daily from small immigrant children just to keep her happy. Skipping rocks down by the pond and pondering lifes greatest questions while bee bopping along to john mellencamp and burning 20 dolla bills just for the fun of it.
Fuck man

 

[weighted chinup]

Cooking food at temperature, blending it, looking at it funny, basically doing ANYTHING with it will cause chemical changes.

 

[2Dumb2Plumb]

Harvard seems ok with it. Even states the microwave actually preserves more nutrients in foods than oven cooking does
Microwave cooking and nutrition - Harvard Health
Not everybody has the leisurely hours of the day on their ranch to slow roast majestic mountain minotaur meat in their black kettle and churn butter made of non GMO dairy straight from Bessy out in da fields who receives soda sponge baths daily from small immigrant children just to keep her happy. Skipping rocks down by the pond and pondering lifes greatest questions while bee bopping along to john mellencamp and burning 20 dolla bills just for the fun of it.
Fuck man

Shitttttt that's Upstate NY for ya. Those girls are wild. I couldn't believe it until I met them myself. Country living.

 

[gr8whitetrukker]

Shitttttt that's Upstate NY for ya. Those girls are wild. I couldn't believe it until I met them myself. Country living.

Lol
"Upstate" Nooooyork?
Spend most my life there. Whatchu know bout country livin city boyeeeee?

 

[ddp7]

From a few days..some pasta,turkey and cheese.

 

[2Dumb2Plumb]

Lol
"Upstate" Nooooyork?
Spend most my life there. Whatchu know bout country livin city boyeeeee?

Lol I got an inactive dairy farm near the town of Margaretville.

 

[CrazeeFrazee]

Wow shooting for the big one huh? Going to grow 4 inches? Lol

Yeah in my dreams lol. Thought I'd throw that in there for the hell of it, joking of course. I've lifted all of this before but I'm coming back from a hip injury so I know with the right training and diet I can get back there again. That was years ago though. Early 20's

 

[2Dumb2Plumb]

Yeah in my dreams lol. Thought I'd throw that in there for the hell of it, joking of course. I've lifted all of this before but I'm coming back from a hip injury so I know with the right training and diet I can get back there again. That was years ago though. Early 20's

lol yeah I was like like wow that's something. What made you choose greys over blacks?

 

[2Dumb2Plumb]

Lol
"Upstate" Nooooyork?
Spend most my life there. Whatchu know bout country livin city boyeeeee?

I know enough that the food is so much fresher.... strange too. I was near West Point and stopped for some grub. And I got a lunch special of Stuffed Shrimp with crabmeat and a salad and the shrimp were amazingly fresh. Burgers were better, pizza was so/so. Can't beat the five boroughs water pizza/bagels. But the girls were mostly Tom boys which meant they were easy as hell and fun. Stayed for 6 months in my cabin/house while I worked in a power plant with like 10 welders.

 

[kawilt]

Harvard seems ok with it. Even states the microwave actually preserves more nutrients in foods than oven cooking does
Microwave cooking and nutrition - Harvard Health
Not everybody has the leisurely hours of the day on their ranch to slow roast majestic mountain minotaur meat in their black kettle and churn butter made of non GMO dairy straight from Bessy out in da fields who receives soda sponge baths daily from small immigrant children just to keep her happy. Skipping rocks down by the pond and pondering lifes greatest questions while bee bopping along to john mellencamp and burning 20 dolla bills just for the fun of it.
Fuck man

What kind of bullshit is this GWT... Do you ever think for yourself?. I quess if Harvard say's it and your govmnt say's it....It must be true. For gods sake man, don't waste your time doing any research.... LOL.....

 

[gr8whitetrukker]

Lol I got an inactive dairy farm near the town of Margaretville.

Catskill region. Very nice. You need to get more NW tho pavement pounder . Jus keep goin till they all sound like canadians. Then you got the idea

 

[CrazeeFrazee]

lol yeah I was like like wow that's something. What made you choose greys over blacks?

According to lab test from where I buy from the Graytops are dosed slightly higher. Not by much though.