What R U Eating ? ~OGH wants to know.....

Any know.? I never break out In acne for years I have ok a little here and there but last month it got bad just tren and test. Not much changes maybe my diet a little. My apologies for putting this on the foodie thread
 
Any know.? I never break out In acne for years I have ok a little here and there but last month it got bad just tren and test. Not much changes maybe my diet a little. My apologies for putting this on the foodie thread
I'm guessing not your first run of Tren? More than likely it's all a combo of the gear, diet and hormones.
 
Well I just couldn't stay away lol. I recently got the itch to maybe cycle one more time :) I'm still running test at trt levels 125mg a week and some mast e at 200mg a week for the past 6 or 7 weeks just to gauge my feelings on it.

Starting to train my stomach again:

One whole roaster chicken a day = 150g protein.

Half quart of All Whites pasteurized egg whites a day (2 cups)= 50g protein

2 large tbsp of natural peanut butter a day= 20 to 30g protein

Two scoops weigh protein every morning with my cup of egg whites= 50mg protein

And 2 cans of sardines at any point during the day= 45g of protein.

There you have it! 300+grams of protein for around $10 to $14 a day and you could even throw a protein bar I'm every once in a while. I'm filling my carbs with oats, rice, apples and one or two bananas a day.
 
Well I just couldn't stay away lol. I recently got the itch to maybe cycle one more time :) I'm still running test at trt levels 125mg a week and some mast e at 200mg a week for the past 6 or 7 weeks just to gauge my feelings on it.

Starting to train my stomach again:

One whole roaster chicken a day = 150g protein.

Half quart of All Whites pasteurized egg whites a day (2 cups)= 50g protein

2 large tbsp of natural peanut butter a day= 20 to 30g protein

Two scoops weigh protein every morning with my cup of egg whites= 50mg protein

And 2 cans of sardines at any point during the day= 45g of protein.

There you have it! 300+grams of protein for around $10 to $14 a day and you could even throw a protein bar I'm every once in a while. I'm filling my carbs with oats, rice, apples and one or two bananas a day.
You are a beast my friend!!!
 
You are a beast my friend!!!
It's really not all that filling. I can eat a whole roaster in about 15 minutes flat and it's even easier if I break it down to .5 at punch and .5 after the gym. The rest is a cake walk. Hell of a lot easier than some of the combinations I used to eat in the past to try and reach those numbers
 
Well I just couldn't stay away lol. I recently got the itch to maybe cycle one more time :) I'm still running test at trt levels 125mg a week and some mast e at 200mg a week for the past 6 or 7 weeks just to gauge my feelings on it.

Starting to train my stomach again:

One whole roaster chicken a day = 150g protein.

Half quart of All Whites pasteurized egg whites a day (2 cups)= 50g protein

2 large tbsp of natural peanut butter a day= 20 to 30g protein

Two scoops weigh protein every morning with my cup of egg whites= 50mg protein

And 2 cans of sardines at any point during the day= 45g of protein.

There you have it! 300+grams of protein for around $10 to $14 a day and you could even throw a protein bar I'm every once in a while. I'm filling my carbs with oats, rice, apples and one or two bananas a day.

^^^That will work . Cheap eating .
Im doing basically the same diet , even picked up a Nu-Wave convection oven for roasting them chickens just like store bought rotisserie chicken .
I like Beachcliff sardines in oil ;)
 
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