What R U Eating ? ~OGH wants to know.....

Diet's looking a little rough but here is an idea of what I am eating...

6 egg whites, 1 wheat bagel with natural PB

Protein shake

Lunch (open)- been trying to eat salads with a lot of GREEN!

Dinner has been in the meat arena for the last few months. typically, if the wife will go for it, Ill go with steak or beef. But lately, I have had to throw in some chicken. Plenty of veggies.

Steamed chicken and brown rice with bbq sauce (SWEET BABY RAYS HONEY BBQ) =)

Its hit or miss, one consistency is my water intake has been awesome! zero pop and little juice. But I am looking to increase the juice.. not "JUICE".. just juice.. well maybe juice.. lol
 
Diet's looking a little rough but here is an idea of what I am eating...

6 egg whites, 1 wheat bagel with natural PB

Protein shake

Lunch (open)- been trying to eat salads with a lot of GREEN!

Dinner has been in the meat arena for the last few months. typically, if the wife will go for it, Ill go with steak or beef. But lately, I have had to throw in some chicken. Plenty of veggies.

Steamed chicken and brown rice with bbq sauce (SWEET BABY RAYS HONEY BBQ) =)

Its hit or miss, one consistency is my water intake has been awesome! zero pop and little juice. But I am looking to increase the juice.. not "JUICE".. just juice.. well maybe juice.. lol
Stubbs makes a real decent sugar free bbq sauce, suprisingly good.
 
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