What R U Eating ? ~OGH wants to know.....

[Rockclimber]

Fancy fucker you are!!

LOL brother not trying to be fancy. These fuckers here are lucky to get 20 or 30 grams of protein in a day, I'm not even joking. I've been eating Seafood up my ass trying to get in at least a hundred grams of protein a day while I'm here. I'm not on cycle so I hope I don't atrophy too much.

Tonight's dinner was a solid hundred grams of protein. Raw oysters and cooked fish. I was so full on the fish I could barely finish, a solid day.

 

[ickyrica]

I wish I was fancy lol. I have fawkin turkey chilli and quinoa again. Bread for the hell of it, it's light bread. No clue who purchased it but they're getting kicked out

 

[ickyrica]

2 Klondike bars, the no sugar added kind
Light drizzle of Hersheys simply 5 syrup
2 table spoons of chocolate jimmies
New England lilac flowers

That's all I got for ya guys....

 

[Mr.B66]

Is that full sugar or half sugar OJ?

Full sugar , i like the real stuff [emoji4]
I stopped getting alerts , thats why i didnt reply till now. Thought it odd not one alert on any thread i follow for 3 days now. First time in 4 years. Now i see something must have happened that stopped meso alerts.

 

[Mr.B66]

Octopus, Eating both raw and cooked.
View attachment 90563

Love me some octopus, my daughters favorite is kimchee octopus
(Raw) goes great with some [emoji481] in Hawaii we call it Tako.
Your dish looks really good !

 

[kap73]

bumped into an old mate and scored this for nothing

scotch fillet for days

 

[Rockclimber]

bumped into an old mate and scored this for nothing

scotch fillet for days
View attachment 90602 View attachment 90603

OMG that looks incredible!

 

[rutman]

Got a new toy today.... instapot. Anybody have one of these and have some good recipes?

 

[rubisean]

Five poached on rye

 

[MythotiK]

Got a new toy today.... instapot. Anybody have one of these and have some good recipes?

View attachment 90633

Best tritip I've had was in one of those, took 45 min

 

[Rockclimber]

Yeah surprisingly they're very versatile. Even cook ribs in them for lunch at the office

 

[SuperSwede]

Luncbox.
Jasmine rice.
Chicken with taco spice and smoked paprika spice. Half tablespoon coconut oil.
Broccoli.

 

[rutman]

Yeah surprisingly they're very versatile. Even cook ribs in them for lunch at the office

I cooked 7 huge sweet potatoes in it last night in 40min...they probably were done sooner. it would’ve taken nearly 2 hours in the oven.

 

[ickyrica]

Sorry meadows, today is the day

 

[Rockclimber]

Plate was 20+ inches long!

 

[ickyrica]

View attachment 90685 Plate was 20+ inches long!

You officially win lol. You're killing me with those pics man!! Really want to hit the beach for some legit seafood today

 

[Rockclimber]

You officially win lol. You're killing me with those pics man!! Really want to hit the beach for some legit seafood today

To be honest I'm ready to be back in the states eating 12oz chicken breast and 2 cups rice. Ready to train again, these Italians have no gyms. Small arms but skinny healthy people. Really nice peeps, prob bench 95lbs on average but nice.

 

[ickyrica]

To be honest I'm ready to be back in the states eating 12oz chicken breast and 2 cups rice. Ready to train again, these Italians have no gyms. Small arms but skinny healthy people. Really nice peeps, prob bench 95lbs on average but nice.

Well keep the pics coming while you can!

 

[FourOneDeuxFitt]

Post workout meal today:
Half a chicken
2c white rice
Fried bananas

 

[Geterdun]

Back on track. Egg Whites, while Eggs, Black Beans, mixed veggies and Chicken Titties on a Tortilla. I will eat about 6 of these a sitting. Bulking right now. Back surgery on last Friday. Just minor, back to the gym tomorrow!