What R U Eating ? ~OGH wants to know.....

Kimchi...
Thats the 3rd reference ive seen in the last cpl days
Gonna hafta c whats Upo_O
Guy recommended it to me to help with digestion. Esp since orals can wreck havoc on the digestion.
It also adds some taste to eggs or rice, etc. If I remember correctly, it’s fermented cabbage. I also eat a piece of pineapple after every meal to add acidic compound to aid digestion, esp of beef, and other long digesting meats.
So far been pretty smooth.
 
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