What R U Eating ? ~OGH wants to know.....

[BushLeague]

Currently working a 2week on 1 off.
So before I leave home Ill prep a few meals.
I used to do 15-16 meals and have 3 different kinds and I knew what my macros were per dish. I dont have as much freezer space, so I only make half now.

Generally Ill prep stir fry with coconut rice. Add some of the basics like carrots and celery, mix it up with baby corn, peppers, water chestnuts, and sesame seeds.

Ill be looking for a different meal as this is going on shift 6.

 

[Mac11wildcat]

Ever belong to a gym on rt38?

Golds in Tewks. RMA Wilmy. ProFit near you.

 

[ickyrica]

I did the av at RMA like 12 years ago when they opened. Shithead sales guy. I used to go to the other gym near the old airport (golf course now) used to be a worlds back in the day. My girl worked for paul at profit. Fucking human meatball lol. He bought that bar on the turnpike by the lake, turned it around. Now all he does is chill with young kids and drink lol

 

[Oregongearhead]

Leftover steak/broccoli/butter/wasabi sauce/ice tea . No rice on this meal...

 

[Roco Bama]

Lamb cheeks and beans, roasted potatoes, turmeric yogurt dip, veggies, almond cakes,

 

[Endure]

Dude again... lamb cheeks are so good. Royalty doesn't eat this well.

 

[Oregongearhead]

Lamb cheeks and beans, roasted potatoes, turmeric yogurt dip, veggies, almond cakes,

View attachment 112694

Dude again... lamb cheeks are so good. Royalty doesn't eat this well.

Eat-On Roco !!

 

[Roco Bama]

Dude again... lamb cheeks are so good. Royalty doesn't eat this well.

I do work at the best place in the work but you can also eat like this if you travel to South Asia where the food is super cheap

 

[Logan44551]

I do work at the best place in the work but you can also eat like this if you travel to South Asia where the food is super cheap

Decided not to join the electricians union then I take it? Seems like you got a good gig going there for sure.

 

[Roco Bama]

Decided not to join the electricians union then I take it? Seems like you got a good gig going there for sure.

Yeah I’m happy with where I work at even though I don’t make as much as a Union electrician.

 

[Logan44551]

Yeah I’m happy with where I work at even though I don’t make as much as a Union electrician.

Eat a lot better than one though

 

[TideGear]

Honey mustard chicken, potatoes, and green beans.

 

[Roco Bama]

Breakfast

 

[Roco Bama]

Lunch
All beef hot dog

 

[ickyrica]

Lunch
All beef hot dog

View attachment 112750

Slumming it today? Lol

 

[Endure]

Slumming it today? Lol

Was about to say the same haha.

 

[Heavy Iron]

 

[rubisean]

Pierogies, kielbasa and cabbage, potatoes and some pasta. View attachment 112674

Ridiculous... so good.

I make pierogies with chicken liver and onions.

 

[Oregongearhead]

BBQ Pork Ribs (perfection)/Mac-n-cheese/Green beans/Butter/Garlic bread/Ice tea.

"EAT WELL AND BE SAFE AND HAVE A HAPPY MEMORIAL DAY WEEKEND !!" ~Ogh

 

[rubisean]

BBQ Ribs/Mac-n-cheese/Green beans/Butter/Garlic bread/Ice tea.

"EAT WELL AND BE SAFE AND HAVE A HAPPY MEMORIAL DAY WEEKEND !!" ~Ogh

View attachment 112771

Sheesh... ogh in the house