What R U Eating ? ~OGH wants to know.....

[Oregongearhead]

I scaled at 238 this am
Havent been this whispy in at least 6 yrs.
This will help

Well , we dont want you to up and blow away in the Texas wind now do we ??.... Carry-on Trukker !! ...

 

[gr8whitetrukker]

Happy Memorial Day fuckers.

Put on your shit kickers and kick some shit.

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Hes got almost a human like face haha

 

[Oregongearhead]

Happy Memorial Day fuckers.

Put on your shit kickers and kick some shit.

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Its Deputy Dog !

 

[gr8whitetrukker]

Jesus, you're trim....

Been hustling daily. The new gig is heavily aerobic. Its a good replacement for cardio i never did. The weight is falling off me.
Never made this much money either. Win win

 

[ickyrica]

Hes got almost a human like face haha

Its Deputy Dog !

that dog is insane. Perfect home alarm system

 

[Oregongearhead]

that dog is insane. Perfect home alarm system

For those of you too young to remember , Deputy Dawg was a cartoon in the mid 1960"s . FYI .

 

[TideGear]

Pork chops and fried eggs this morning

 

[Oregongearhead]

Late breakfast : Bacon & 4 eggs....

 

[Mr.B66]

I scaled at 238 this am
Havent been this whispy in at least 6 yrs.
This will help

Whats up with that? Have you been on a major cut ? Last i knew you were around 280. You must look insanely ripped!!!

 

[Mr.B66]

Late breakfast : Bacon & 4 eggs....

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You still on keto?

 

[gr8whitetrukker]

Whats up with that? Have you been on a major cut ? Last i knew you were around 280. You must look insanely ripped!!!

Nah, havent cycled in a yr.
Focusing on the next big phase of life right now. This is really big and needs focus

 

[Oregongearhead]

You still on keto?

Im doing Keto days now , 2 or 3 a week and bulking/high carbs the rest . "2 weeks in" of 800mg/wk test-cyp and Im feeling it & seeing it already ?? (first cycle in almost 9 months) feels good !

 

[Mr.B66]

Im doing Keto days now , 2 or 3 a week and bulking/high carbs the rest . "2 weeks in" of 800mg/wk test-cyp and Im feeling it/seeing it ?? (first cycle in almost 9 months) feels good !

I like that approach, i do something similar but with no set days. I was low carb for a while but on my first cycle since having my rotator repaired so ive upped carbs to put on some size.

 

[Mr.B66]

Nah, havent cycled in a yr.
Focusing on the next big phase of life right now. This is really big and needs focus

You still doing trt or did you go cold turkey?
And a big congrats on moving into the next big phase. Thats much more important than putting on muscle, you have plenty of time for that , but big opportunities come along rarely if at all.

 

[gr8whitetrukker]

You still doing trt or did you go cold turkey?
And a big congrats on moving into the next big phase. Thats much more important than putting on muscle, you have plenty of time for that , but big opportunities come along rarely if at all.

Thats bodybuilding in essence but many miss that important lesson.
Ive always used it as a tool to sharpen my focus and self discipline which translates real well to life. Its a way to better yourself. Sooooo much more than building muscle. We kill ourselves everyday to make the end result just a lil bit better. Most ppl dont want any part of ppl like that.

 

[DOMS4DAYS]

Legs postworkout-12oz. Jasmine rice, 6 oz. shredded chicken breast, 1 blueberry muffin

 

[Logan44551]

My brother got hitched yesterday, had some pretty killer food. These 6hour short ribs in balsamic reduction sauce were insane!

 

[FourOneDeuxFitt]

 

[DOMS4DAYS]

This bbq sauce is really good[emoji1417] goes good over chicken and rice[emoji817]

 

[DOMS4DAYS]

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Damn man that looks good! Just talked me into picking up some steak for the bbq tomorrow!