MESO-Rx

Anabolic Steroids

What R U Eating ? ~OGH wants to know.....

Oregongearhead said:
I really like the 25% less sodium Spam . Good stuff...:)
Click to expand...
Used to work on the pipe crew here at work. 20, 24, and 26in diameter steel 100ft sticks of pipe. Had to work late one night and my crew leader(60yo black guy) put a can of spam on the work truck manifold to heat it up and shared it with me. I was starving and I swear it was one of the best things I ever ate, haha!
 
johntt44 said:
Used to work on the pipe crew here at work. 20, 24, and 26in diameter steel 100ft sticks of pipe. Had to work late one night and my crew leader(60yo black guy) put a can of spam on the work truck manifold to heat it up and shared it with me. I was starving and I swear it was one of the best things I ever ate, haha!
Click to expand...

Almost everyone has a Spam story . Kept me alive in bush Alaska for many months at a time alongside canned salmon and sardines .
 
Logan44551 said:
Treagernomics
Tri-tip
Left over prime rib
225 until internal temp reached 125 up to Max four minutes per side until internal temp reached 135 pulled and tented for 20 minutesView attachment 117454 View attachment 117455
Click to expand...

@Logan44551 - I SEE all that fish sauce on the left side of the stove o_O....lol

Good stuff , I use it in my rice and other dishes all the time . It makes oyster stew and clam chowder much better , not the same without fish sauce ....;)
 
Oregongearhead said:
@Logan44551 - I SEE all that fish sauce on the left side of the stove o_O....lol

Good stuff , I use it in my rice and other dishes all the time . It makes oyster stew and clam chowder much better , not the same without fish sauce ....;)
Click to expand...
My wife is from Thailand so....... We got all kind of fish sauce, watch out for the 'ba deck' it's a fermented fish sauce they use in a lot of dishes. A little goes a long way
 
Question for the guys on the vertical diet... does seem like several here follow. I've read about it several times and didn't really seem like it was anything revolutionary or the like. Just a couple core staples and that's all you eat. I guess my question is do you do it because it really does help you hit the right macros and for training or just because it's easy just like chicken and broccoli or steak and eggs?
 
Wife asked me to make this. Completely forgot about this meal and it's so damn simple and delicious.

Beef Burrito Skillet
1 lb ground beef
1 cup of salsa
1 cup of water
Pack of taco seasoning
About 5 6" tortillas
Can of black beans

Cook ground beef---drain
Add back to skillet with water, salsa, beans, taco mix. Let it thicken up. Cut up tortillas in strips with a pizza cutter (works best). Top with cheese. Throw some sour cream on it. Bam.
Screenshot_20190827-172929.png
 
Endure said:
Question for the guys on the vertical diet... does seem like several here follow. I've read about it several times and didn't really seem like it was anything revolutionary or the like. Just a couple core staples and that's all you eat. I guess my question is do you do it because it really does help you hit the right macros and for training or just because it's easy just like chicken and broccoli or steak and eggs?
Click to expand...
It's easy, it works, and I personally like the food. I just did 5 wks on it with test, tren, and superdrol and went from 234.5 to 255lbs. I kept my appetite the whole time.
 
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