What R U Eating ? ~OGH wants to know.....

Discussion in 'Nutrition / Supplements Forum' started by Oregongearhead, Apr 6, 2014.

  1. Endure

    Endure Member

    What about those rice paper wrappers? Probably pretty low.
     
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  2. Perrin Aybara

    Perrin Aybara Member

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    Deer burger with white cheddar on an almond flour, egg, and cheese bun with green beans and buffalo cauliflower. I think it's hot sauce and almond flour on the cauliflower.

    My workout partner gave me one of the deer he killed this season, so I've got a freezer full of deer meat.
     
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  3. Endure

    Endure Member

    Dude that looks awesome. The bun idea I have never heard of before but sounds great in terms of ingredients. Two really good keto bun ideas have come from this thread. Still have to give Rubisean props for his eggplant bun idea too.
     
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  4. Perrin Aybara

    Perrin Aybara Member

    My girlfriend made it. I can ask her the exact steps or a link later if you want. This was the first time making the buns in an air fryer. It was chewier like that. Normally she was mixing it in a glass cup and microwaving it and it made a fluffier bun.

    I'll have to scroll back for the eggplant bun, I guess I missed it.
     
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  5. Powerlifter in the House !! :p :cool:
     
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  6. Perrin Aybara

    Perrin Aybara Member

    Been awhile since I've dropped by. My diet is usually pretty plain and boring anyway. Some of this low carb deer stuff my girlfriend has been making lately seemed share worthy though.
     
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  7. Human_backhoe

    Human_backhoe Member

    IMG_20191201_2039584.jpg Striploin from a Holstein named "Sawyer Brown" , rice and citrus stir fry.
     
  8. B Ware

    B Ware Member AnabolicLab.com Supporter

    •Nilgai breakfast sausage, eggs and Ezekiel cinnamon raisin bread.
    • Eggroll in a bowl with ground turkey
    • Nilgai Summer sausage (jalapeño and cheese)

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  9. TheH0517

    TheH0517 Member

    Store bought? Or did you hunt these?
     
  10. B Ware

    B Ware Member AnabolicLab.com Supporter

    Hunted. Don’t believe you can buy Nilgai in this part of the world. The company I work for takes us on a King Ranch hunt every year.

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    There’s 70lbs in that cooler. After getting 30 lbs turned into ground beef and they add brisket to it it was around 110 lbs worth. Takes me all year to eat
     
    Last edited: Dec 3, 2019
  11. Perrin Aybara

    Perrin Aybara Member

    I've had my eye on Ezekiel cinnamon raisin bread for years. Gonna have to try it once I'm done cutting fat.
     
  12. TheH0517

    TheH0517 Member

    Hell ya. I’d love to go this season and fill a freezer up. I think I might find a weekend before the year is over.
     
  13. B Ware

    B Ware Member AnabolicLab.com Supporter


    My uncle sent me home with a bunch of elk last week end. He just got back from a Colorado hunt. I’m a very lucky guy to have a freezer full of two very lean animals.

    I absolutely love it. I also put one scoop of Costco’s nut butter on it. So good!
     
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  14. TheH0517

    TheH0517 Member

    My uncle has some doe he needs to get rid of so I hope to help him out with that :D
     
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  15. Endure

    Endure Member

    Nice some good meals being shown today. What's in the eggroll in a bowl?
     
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  16. Endure

    Endure Member

    Would be good to hear if it's not much trouble. Same with the cauliflower, sounds great too.
     
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  17. B Ware

    B Ware Member AnabolicLab.com Supporter

    Very simple... ground turkey, bag of coleslaw mix and green onions.
     
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  18. Perrin Aybara

    Perrin Aybara Member

    Code:
    https://www.allrecipes.com/recipe/270774/air-fryer-keto-garlic-cheese-bread/
    Apparently the buns last night were actually a garlic bread recipe. Made a good bun though.

    Code:
    https://www.eatingonadime.com/the-best-90-second-bread-recipe/
    That's the one that's more like bread texture.

    Screenshot_20191203-115140_Chrome.jpg

    Said she couldn't send the link for some reason, so there's a screenshot of the buffalo cauliflower.
     
  19. Artifex

    Artifex Member

    Thank you for sharing ,
    Good to see you here
     
  20. gr8whitetrukker

    gr8whitetrukker Member AnabolicLab.com Supporter

    Those abs kill me bro. They look great! Your one of the lucky ones that bares them on top of the underlying fat. A great trait!
     
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