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We all should put the phones away when eat , spending time with family , enjoy each other company ...Yep! I'm still turkey drunk myself. Wish I could of got some pictures but we have a rule in my family, ''No phones while eating". I'm blessed to come from a big southern family. I moved two hours from them some years back and on my drive out there yesterday morning it really hit me how lucky I am to have such a family and how one day I will wish for this time back.
Hope everyone had a good one as I did.
Phones and shoes stay by the door. If you need to use your phone go out of the house. Simple.We all should put the phones away when eat , spending time with family , enjoy each other company ...
Looks good Brother !@Artifex
Beef stew season is upon us. Coat beef in flower brown all sides. Add red wine and onion cook off alcohol. Add water and veggies and herbs. Bay leaf, oregano, sage, rosemary, marjoram leaves, thyme, salt pepper better than bouillon beef base. Cook until veggies are doneView attachment 122181 View attachment 122182 View attachment 122183 View attachment 122184 View attachment 122185
A question or two about the stew, why put the beef in flour before frying?View attachment 122186 Getting back on track, no more cookies for me damnit!
Not sure why the flour. Pops taught me to make it and that's how he showed me to do it. It's called dredging. As for the zucchini I got sick if broccoli and decided to switch it up. Put a little tony charchare creole seasoning on there and bake easy and delicious. The main reason for the zucchini is it's easy to prepareA question or two about the stew, why put the beef in flour before frying?
Would you do the same with other cuts of meat or only beef?
Zucchini, any particular reason for it or you just like it?
Hmm okay, maybe to get a crispier surface with the flour. Or so it doesn't shred apart in the stew?Not sure why the flour. Pops taught me to make it and that's how he showed me to do it. It's called dredging. As for the zucchini I got sick if broccoli and decided to switch it up. Put a little tony charchare creole seasoning on there and bake easy and delicious. The main reason for the zucchini is it's easy to prepare
I was gonna say try goggle it
What is your Avatar depicting?I was gonna say try goggle it
@Artifex
Beef stew season is upon us. Coat beef in flower brown all sides. Add red wine and onion cook off alcohol. Add water and veggies and herbs. Bay leaf, oregano, sage, rosemary, marjoram leaves, thyme, salt pepper better than bouillon beef base. Cook until veggies are doneView attachment 122181 View attachment 122182 View attachment 122183 View attachment 122184 View attachment 122185
Pro tip add rutabaga diced.Im ready for a big beef stew myself , looks good Logan !
Thought I saw a some carbs and a dessert from a couple days ago? Or are you just doing some occasional refeeds and today is the last day of that diet cycle?