What R U Eating ? ~OGH wants to know.....

Discussion in 'Nutrition / Supplements Forum' started by Oregongearhead, Apr 6, 2014.

  1. Logan44551

    Logan44551 Member

    That looks killer. Walk me through it, how do you prep them?
    Artifex and Human_backhoe like this.
  2. Human_backhoe

    Human_backhoe Member

    Inside round cut for stir fry, 3 dozen eggs. Sweet potato, white rice. Top with salsa and smoked Tabasco.

    Brown the meat with tons of garlic ( I am a garlic farmer).

    Scramble the eggs

    Add topping.

    So simple to make and perfect for 4 am pre workout

    I put them in tinfoil so I can warm them in toaster oven.
    Eman, Oregongearhead, Fryguy and 3 others like this.
  3. Human_backhoe

    Human_backhoe Member

    I could spend days on this thread haha
  4. Logan44551

    Logan44551 Member

    Best thing going on Meso for sure
  5. Artifex

    Artifex Member

    I think so. .. my favorite
    Oregongearhead and Human_backhoe like this.
  6. TheH0517

    TheH0517 Member

    5A6A14FB-EF75-4792-9F03-65F9A56A8AD3.jpeg C478B711-B188-405D-9269-8175E6B8049B.jpeg
  7. TheH0517

    TheH0517 Member

  8. Sworder

    Sworder Member

    This will be my first and only meal of the day! Well, I will wake up and have a couple more protein shakes actually.
    75 grams of protein in the big ones and 35 in the small one.
    Carne Asada with Cuban style black beans and some mashed up avocados, oh crap I forgot to add lemon juice... Whatever.. And then whole wheat tortillas with white onion obviously and a lime. :D

    Oh yeah, and I fucking have to.
    This Diet plan called "The Caveman Diet" goes back until the cave men era when their testosterone levels were through the roof. Do you want you have your testosterone be *Camera comes to a close up* SKYHIGH. *Animation about penis becoming erect* Attract women! *Women flirting* And live your life to the FULLEST!
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    Oh, and there is aluminum foil under the table mats because my kitty has been jumping up. ^^'
    Last edited: Dec 7, 2019
  9. johntt44

    johntt44 Member

    20191208_060207.jpg pork loin, papaya,cabbage, tomato, onion, rice, in a tamarind soup.
  10. Sworder

    Sworder Member

    My meal of the day, shrimp, black beans, red cabbage with corn, cilantro a bit of light sour cream, vinegar and lemon juice, avocado with red onion and that is pretty much it. 20191207_202057.jpg

    + 2 1/2 protein shakes
    Last edited: Dec 8, 2019
    Oregongearhead and Fryguy like this.
  11. Fryguy

    Fryguy Member

    Shrimp and cauliflower "grits" 20191208_081551.jpg
    B Ware, johntt44, TheH0517 and 2 others like this.
  12. movingiron88

    movingiron88 Member

    That's your meal for the day? Nice! You must do crossfit right?
  13. Sworder

    Sworder Member

    Not crossfit! It's a new style, called aerial yoga! I can do the splits now :)
    Human_backhoe and johntt44 like this.
  14. Endure

    Endure Member

    Some nice shrimp dishes showing up lately. Love some shrimpos.
  15. Im not going to argue the point ; that would be pointless...:p :p :p
    Artifex likes this.
  16. TheH0517

    TheH0517 Member

    It was a coworker, but it might as well have been mine! I ate more of those little cheesecakes than anyone else. And picked wing stop for lunch. I’d say I won.
  17. Those look great....Im a sucker for cheesecake ! :)
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  18. TheH0517

    TheH0517 Member

    Cheesecake and ice cream are the only things that would keep me from stepping on a stage!:rolleyes:
    Oregongearhead likes this.
  19. Ive always loved Crispbread , especially Wasa Multi-Grain . Ive ate this since the 1980"s when I read in Muscle & Fitness all the top BB"ers ate it , especially Frank Zane. Great w/ Tuna Salad and good fiber . With my leftover Beef Stew ....