What R U Eating ? ~OGH wants to know.....

[Notits]

Looks like your taking the piana method for cycling. Good luck man

Piana? I think not. That fucking guy turns my stomach. A completely uninformed fucking clown.
I saw that "tapered dose-confused the body" fucking bullshit he's supposedly on and i literally laughed out loud.

 

[MythotiK]

Meal 2 - x2

 

[gr8whitetrukker]

Meal 2 - x2

+1 for the Deere plate.

 

[MythotiK]

+1 for the Deere plate.

This is just an 1/8th of it

 

[WhiteL743]

Hey quick question what could i mix my tuna with other than mayo? Cant eat plan tuna anymore.

 

[Notits]

Hey quick question what could i mix my tuna with other than mayo? Cant eat plan tuna anymore.

Whipped cream cheese and a dab ranch dressing. Or sometimes ill just add sesame oil and a little bit of soy sauce.

 

[WhiteL743]

Whipped cream cheese and a dab ranch dressing. Or sometimes ill just add sesame oil and a little bit of soy sauce.

Il have to give that a try . Thanks man

 

[gr8whitetrukker]

Hey quick question what could i mix my tuna with other than mayo? Cant eat plan tuna anymore.

Mustard, spicy mustard, Franks hot sauce. Vidalia onion vinaigrette. All lower cal choices than my main squeeze mayo and equally delicious!

 

[WhiteL743]

Post workout shake
1 cup egg white
28g whey
Spinach
1/2 cup Plain greek yogurt

 

[DOMS4DAYS]

Meal 2 - x2

I like it. Simple and complete macro meal. Like for the French toast as well. I'm making some tomorrow now. Eggs mixed in your toast, great concept Probably have some eggs on the side to go with it.

 

[DOMS4DAYS]

Meal 3
8 oz. ground elk
1 cup brown rice
1 tbsp. Olive oil
Salsa

 

[TANGO.ECHO.KILO]

View attachment 36954

Hi fellas. Here's my first official contribution to this thread.

Tri-tip steak, broccoli and a sweet potato. Nothing fancy but I'm excited to devour this.

am I the only person that doesn't have these plates?

@OdieM @sweebeanz @insaiyan93

 

[gr8whitetrukker]

Turned in my cheat meal ticket at fuzzy this week again
7 tacos total and beans
Worth it waiting all week

 

[preworkout1984]

In for this!

Should we have a general guideline that it should be "healthy" in nature? I mean, I like some fried chicken and grits all day long.... But I'm not sure it would fall into a bodybuilding recipe book. Thoughts?

Like truk said it will be alot of everything, however, I'm an organized freak so I defiantly will be putting things in categories for sure.

Hey beanz! Love dbol. Im using it a bit different this time. Usually i run it 4 weeks or so. This time I'm only running it two weeks to kick off while i wait for the sust to pic up. 30mg in the morning and then fight to eat my first 3 meals.
24wks total:
30mg dbol ed. (1st 2 weeks)
900mg sust wk. (Throughout)
(1st 8 wks eq, 2nd 8 wks npp 350/wk, last 8 wks tren ace 350wk)
4 iu rHGH ed. (Throughout)
Lotsa food.

Now that's a cycle!
Mines gonna look something like:
Dbol 4 weeks
1 gram of test cyp 13 weeks
800mg eq 11 weeks
Tren last 8 weeks. Whoa!

am I the only person that doesn't have these plates?

@OdieM @sweebeanz @insaiyan93

Oh man gotta get them platest lol!
Once I move into my new house I'm upgrading all my kitchen shit. Gonna even build an outdoor kitchen with a flat top grill, gas grill, smoker and fridge!

 

[Wunderpus]

Hey quick question what could i mix my tuna with other than mayo? Cant eat plan tuna anymore.

Relish is surprisingly good too

 

[Oregongearhead]

Hey beanz! Love dbol. Im using it a bit different this time. Usually i run it 4 weeks or so. This time I'm only running it two weeks to kick off while i wait for the sust to pic up. 30mg in the morning and then fight to eat my first 3 meals.
24wks total:
30mg dbol ed. (1st 2 weeks)
900mg sust wk. (Throughout)
(1st 8 wks eq, 2nd 8 wks npp 350/wk, last 8 wks tren ace 350wk)
4 iu rHGH ed. (Throughout)
Lotsa food.

Damn Notits --- I think this calls for a cycle log and pics thru-out

 

[TANGO.ECHO.KILO]

 

[gr8whitetrukker]

View attachment 37005 View attachment 37006Turned in my cheat meal ticket at fuzzy this week again
7 tacos total and beans
Worth it waiting all week

3 words
Shrimp
Bacon
Tacos

 

[WhiteL743]

Relish is surprisingly good too

Il give it a try.

 

[Oregongearhead]

View attachment 37007

TEK ----are you living high on the hog ? lol