The off road trucks are JD, the other excavators (JD 800's) are on the other side of the jobsite...
MESO-Rx
Anabolic Steroids
What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
- Start date
Wife and I had planned to go out for St. Patrick's Day tonight but since she's sick I'm going to enjoy a few IPAs while I wait for my meatball sub to be delivered. I'll post pics soon
Then it's movie time. Watching Creed hope it's good
Then it's movie time. Watching Creed hope it's good
Somebody was jealous he wasn't in pic.Wife and I had planned to go out for St. Patrick's Day tonight but since she's sick I'm going to enjoy a few IPAs while I wait for my meatball sub to be delivered. I'll post pics soon
My babies
Creed is good. Watched it last week. Helped to fill up my motivation tank.Wife and I had planned to go out for St. Patrick's Day tonight but since she's sick I'm going to enjoy a few IPAs while I wait for my meatball sub to be delivered. I'll post pics soon
The wife and i are headed out to the annual brew fest, all you can eat and drink[emoji33] ill post pics later.... If im still conscious[emoji15]
Thx good to hear . My wife said it got good reviews.
I could use a little motivation. Since I've been back for vacation it's been tough.
I just looked up nutritional info for the tacos I ate...
How in the hell does 7 tacos and a cup of refried beans come out to:
2800 cals
156 g protein
The sites nutritional information has to be correct, right?
How in the hell does 7 tacos and a cup of refried beans come out to:
2800 cals
156 g protein
The sites nutritional information has to be correct, right?
IronAtom
New Member
Not food but here is my outdoor kitchen I built last summer, still a work in progress. Will be putting a ledge stone veneer on it. It has black concrete counter tops that match the gas firepit and bench. The whole patio is 850sq. Ft.
Very nice brother, I'm jealous for sure.
Meal 5 Preworkout
60g cookies and cream whey
1 cup almond milk
1/3 cup cream of rice
Stevia
Sugar free chocolate syrup
60g cookies and cream whey
1 cup almond milk
1/3 cup cream of rice
Stevia
Sugar free chocolate syrup
How many ounces of meat do they put in their tacos?
IronAtom
New Member
Thanks man, the ol lady made great use of my 10yrs of masonry experience! Lol
Meatball sub has arrive. Looks delicious Cats are ready to attack.
Cats are ready to attack.
Dunno man...I was under the impression that nutritional data was some thing very costly that had to be determined by the FDA. Any legitimate business would gladly pay for and carry for their customers enjoyment. While yes it was a HUGE meal I'm a bit skeptical 7 tacos and a cup of beans turns in to 2800 cals and 156 g protein.
What do you guys know about regulated nutritional data?
OdieM
Banned
Bison stuffed bell peppers
With wifey gone for the night gotta resort to the basics, steak and taters.
insaiyan93
New Member
Wife and I had planned to go out for St. Patrick's Day tonight but since she's sick I'm going to enjoy a few IPAs while I wait for my meatball sub to be delivered. I'll post pics soon
Hells yeah. This is the first saturday night i have had off in a loooooong time, so i am having a couple drinks myself, and also probably going to watch creed haha
insaiyan93
New Member
One of my regular customers got a new smoker and brought me some ribs earlier, quite tasty.
Now having some steak and red potatoes and a mountain of greenbeans cuz im sick of brocoli haha
Also, gonna have a couple beers and a little bacardi silver tonight, first saturdaythat i havent had to work a double in a while so im going to take advantage and actually enjoy my saturday night. I would be going to the gym if i could, but i guess this is the next best thing.
Now having some steak and red potatoes and a mountain of greenbeans cuz im sick of brocoli haha
Also, gonna have a couple beers and a little bacardi silver tonight, first saturdaythat i havent had to work a double in a while so im going to take advantage and actually enjoy my saturday night. I would be going to the gym if i could, but i guess this is the next best thing.
Just finished watching. Pretty good movie.
Meal 6 post workout, you know what it is
