What R U Eating ? ~OGH wants to know.....

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Oh yeah - high protein and high fats . I also have an extra big jug of California Olive Ranch extra virgin olive oil for more good fats . Only one tbs at a time .
I took your advice and bought some of that california olive ranch extra virg, absolutely worth the couple extra bucks, it is positively delicious.
 
20160314_165641.jpgHad to stop in town and run errands after the workout today, know what that means? You got that right, its fuckin teriyaki time. Got the chicken and prawns combo, so damn good.
 
The girl requested chicken thighs again, so here we are.... I added some yellow saffron rice to the mix as it was post back day :)

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You guys are all about the presentation! Looks great!
I don't use much (if any) added salt. So sometimes it helps to dress it up a lil with some crushed red pepper/green onion/chives/parsley etc. We eat with our eyes after all right? I can eat chicken + brown rice 6x a day for a month but my girl puts her foot down ;)
 
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