What R U Eating ? ~OGH wants to know.....

15 lb chicken breast on the grill.
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Yo DOMS,you got room for another 5 pounds on the top rack.... slacker.. lol
 
Copycat Papa Murphy's Herb Chicken Mediterranean Delite Pizza - Cupcake Diaries

Here's the recipe. Made my wife's favorite pizza.

Also making chicken. With home made low card BBQ sauce
 

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These ectomorphs are killing me with the junk food lol.

HERE ARE THE BUILDING BLOCKS FOR MASS!!!

14 fillets of tilapia, 18 boiled eggs



dinner
14oz chicken n brown rice
 
Sean nails it again . Great color ! o_O
Thank you ogh, this perpetual bulk has me thinking to the future, thus the baked wings.
Next.cycle starts in less than 8 weeks, I gotta get ready for non fat boy eating.

I ordered trenbolone enanthate tonight to go along with some test.

Next blast will be a gram of test, blue hearts and trenbolone.

Not sure of the protocol of the tren, never ran enanthate but have run acetate at a gram with test and have had great results... we will see I guess.
 
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Pinto beans, refried beans, black beans, corn, ground beef, taco seasoning, some Avacado shoved under there and some cheese. It was hard to get an aesthetic photo of this meal I'm sorry. In other news lone survivor is on spike tv right now and that's pretty much the best movie ever. Killing me to not have any popcorn in the house for this
 
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