Oregonstrong
New Member
Hell yeah OGH! It will be good to have you back on board. Hasn't been the same without you brother.
MESO-Rx
Anabolic Steroids
What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
- Start date
Here's 2 pics from my 54th birthday, still trying to take good selfies ......5'5"@180lbs /I've been eating 2 lbs of Moose a day for 2 months !! I
Oregonstrong
New Member
Damn I just pray that I can look that good and still lift at 54 OGH. Keep it up brother! Looking forwards to those gains when you get home!
Thanks OS - 7 years ago I was 240 lbs of bloated beer gut , then I put the bottle down and picked up the weights. I owe it all to Bodybuilding and my iron will to change . BB will change you if you let it. Keep the faith my iron brothers ! ~Ogh
Oregonstrong
New Member
Right on ebk! Will be eating good this winter!!!
It warms my heart to hear you guys munching wild game . We are some bad asses around here, other men in society just wish they could be like us. Sorry, you got to pay your dues to be one of us ,lol !! Carry-on men !! ~Ogh
Hell yeah brother. Be safe up there!
It also warms my heart to see EBK"s avatar , I love it !! ~Ogh
Oregonstrong
New Member
Fresh salmon on the menu tonight brothers! I love this time of year in the PNW! 
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Damn that looks good!!!!!
preworkout1984
New Member
Ahh. Another fellow PNW resider. I dig that, and the fish we have!
preworkout1984
New Member
Haven't been creative in awhile so... Tonight I baked chicken stuffed with gorgonzola and basil leaves. And roasted/Sautéed teriyaki brussel sprouts!
Tasty
Tasty
preworkout1984
New Member
Oregonstrong, you worry about posting face pics at all?
Haha I'm an idiot. Just realized it was Ogh my bad! Ogh you worry man?
Haha I'm an idiot. Just realized it was Ogh my bad! Ogh you worry man?
Notits
Well-known Member
Sweet potatoes tonight with my fish. Cant wait, been a long time.
Im baaaaack ! In true ~Ogh fashion not that mobile phone crap , I hated it . 2 months of Alaska was enough for me for a while, I missed my ol lady and the homestead in Oregon here. I also get to see how bad the selfie pics are that I sent here , damn they are bad and washed out looking (they looked better on the phone). I dont think I will use the mobile phone handle again unless I have to , the format on Meso is also so much better on a home computer......Anyways good to be back ~Ogh
Worried about posting face pics ?
No not really , Im already on Bodybuilding.com and various other forums & Facebooks full face so Im not really that hard to find or identify. I have nothing to hide and I do nothing thats really illegal (that you can prove) so I might even start showing more of my face if I get the urge,lol. ~Ogh
Notits
Well-known Member
Welcome back man.
preworkout1984
New Member
Well alright then. Kicking ass and taking names!
FuriousWO
New Member
Ok I'm back at this. Was in a bit of a lull for a bit but today I'm back in full force.
I tried something new this morning, 1 cup egg whites with a scoop of Anavite, mix and drink. Far easier than cooking them first. 1 c oats, 1/2 c cottage cheese and banana.
Welcome home OGH!
I tried something new this morning, 1 cup egg whites with a scoop of Anavite, mix and drink. Far easier than cooking them first. 1 c oats, 1/2 c cottage cheese and banana.
Welcome home OGH!
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