ironwill1951
New Member
i had venison chops tonight , twice baked potato with bacon bits and sour cream,
MESO-Rx
Anabolic Steroids
What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
- Start date
Marcus
New Member
^^^that sounds bomb, just had 8oz chicken breast, 2 sweet potatoes with brown sugar, and I got this BOMB full fat Greek yogurt made with sheeps milk from the farmers market the other day that imma have right now (sux I dunno the protein content cuz it's homemade but damn it tastes good so I'll just eat a lot)
Hardtokill
New Member
Wife made a meatloaf kind of inspired by the guys in that JBallz cycle log. Kale with 2 pounds grass fed beef and two pounds ground turkey sausage. Couple eggs and almond flour and it came out to about 5 meals for me.
On top of that lots of eggs, chicken breast, sardines and whey. Lean bulking for a few more weeks before jumping on a t3-clen cut.
On top of that lots of eggs, chicken breast, sardines and whey. Lean bulking for a few more weeks before jumping on a t3-clen cut.
How was it?
Hardtokill
New Member
On point. I'm big on the kale anyway so another gear way to get it in.
Notits
Well-known Member
Inhaling 1.25lbs of shrimp, yum.
Legs tonight, yum.
Legs tonight, yum.
ironwill1951
New Member
i eat mostly wild meat, tonight was 10 oz goose ( canned in kerr jars) with goose gravy poured over wild rice,
Notits
Well-known Member
Tilapia again tonight. The usual, salad rice, big shake.
I squatted tonight for the first time in months. It hasn't been feeling right for a while now so rather than cripple myself, i listened to my lower back and layed off until i could get my form right again. It wasn't a pretty showing, but 1plate, nice and easy, 3 sets got them burning nice. The way only a bb squat can.
I squatted tonight for the first time in months. It hasn't been feeling right for a while now so rather than cripple myself, i listened to my lower back and layed off until i could get my form right again. It wasn't a pretty showing, but 1plate, nice and easy, 3 sets got them burning nice. The way only a bb squat can.
Notits
Well-known Member
Eggs this morning with a side of eggs.
Oregonstrong
New Member
2 cup whites, 2 Vans gluten free waffles with 2 tbsp. almond butter and sugar free syrup.
Cheat day today gonna kill some pizza later!
Cheat day today gonna kill some pizza later!
preworkout1984
New Member
Ah thr glorious cheat days. Mine was yesterday. And I couldn't resist a big mac (such a fatty I am) oh well. Back to the gring. Protein almond cheerios this morning. Have a great week gents
Oregonstrong
New Member
preworkout1984
New Member
so tonight my mother in law made marinated flank steak so along with some broccoli ...I got myself a great hearty meal!
Oregonstrong
New Member
OGH you still out there brother?!
Meal 8: 10 oz. fresh cod, 1 cup jasmine rice
Meal 8: 10 oz. fresh cod, 1 cup jasmine rice
johnnyBALLZ
Well-known Member
Yummm, fresh cod.. Gotta post a pic next time!!
Oregonstrong
New Member
Here you go JB, just took out of oven!
Oregonstrong
New Member
This is actually Lingcod, which is a cod relative we have here in the PNW. It is much tastier than the cod you buy in the store. Donated to me by my dad that recently caught quite a few of these tasty guys.
johnnyBALLZ
Well-known Member
Oh man... I ate (force fed) an obscene amount of food today BUT I could still eat and enjoy that!!
I'd love to go fishing soon, have to make it a point.. Until then, you inspired me to hit up the local fish market!! Just what my diet needs..
Oregonstrong
New Member
Get it brother!Oh man... I ate (force fed) an obscene amount of food today BUT I could still eat and enjoy that!!
I'd love to go fishing soon, have to make it a point.. Until then, you inspired me to hit up the local fish market!! Just what my diet needs..
I am just very fortunate to have such great fishing (and hunting) all around me. Supports my diet, helps my food bill, and allows me to spend funds on other important necessities!
OGH you still out there brother?!
I hear you OS - just wrappin up the job site and gonna fly home to OREGON next week . Can't wait, it's been an adventure....here's a recent selfie,been off cycle for 2 months and haven't had a real workout either , but still sportin a huge tricep (lots of dips between trees,lol)..... Not bad for now 54 year old (I"ll never quit) I think I'm ready to finally try some GH,we"ll see . Be back online soon my brothers...~Ogh
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