Good to see you at it too Ox..... Keep it up brother!!
MESO-Rx
Anabolic Steroids
What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
- Start date
Good to see you at it too Ox..... Keep it up brother!!
Luv that friggin avatar, EBK ..lol - simple & yet primitive.... Looks like a Alaskan woman , they raise them tough here ! ~OghSweet!!! Ive been out of it for a while. A bit spotty, a few posts here and there. Hope all is well my man. Just makin sure it aint no fake OGH. Good to talk with you again my brother. Be safe up there!!!! Oh, and it will be getting holiday season soon. I think a re-post of them protein cookies will be in order!!
Mike Oxbig
New Member
Admittedly I've let my diet slip over the past two months or so but I've just started to reel it in, time to get shredded. It might be a bit unconventional in the sense that I bulked this summer and am cutting in the fall/winter but fuck it, I'm weird like that.
Oregonstrong
New Member
Keep it up brothers! 10 oz. ocean fresh wild caught by my Dad silver salmon and 10 oz. potato.
Everyone's turning up on the thread tonite - cool . My Meso brothers make me proud ! ~Ogh
tipdog
New Member
OGH, good to hear from you! This thread is one of my favorites, thanks for creating it. I want to thank everyone for there ideas on meals. I get into one pattern of food and really need to change it up a bit.
FuriousWO
New Member
OGH!!! Hey brother good to see you around. We're still watching your thread (well more others than me).
1/2 pound ground elk with 8 scrambled eggs topped with shredded cheddar and two cups of veggies this morning for breakfast. And a 65 gram protein shake with a packet of instant oats in it.
Protein overload !!! Pass the Milk of Magnesia !! Lol ~Ogh
preworkout1984
New Member
Wish I could eat like a beast right now. Doing 50 carbs a day max this week.along with intense training. . My body is starving for CARBS!!!
Oregonstrong
New Member
You better load up this weekend brother!
I'm doing the opposite- eating 400 carbs a day for work & to stay warm. Going to cut carbs when I get home. I shipped a case of apple fritters out here to keep me carb loaded, and oatmeal and Cheerios HNT cereal... As long as I can still split my abs I'm gtg,lol ~Ogh
preworkout1984
New Member
man I would kill for an apple fritter right now lol well good luck to you man and best believe this weekend dad is loading up major. Boom!
Oregonstrong
New Member
8 oz. sirloin steak (beef for a change), 1 cup jasmine rice. I am looking forward to a cheat this weekend as well!! Not really loading since my carbs are pretty high but more for mental health!
I cheated this morning. I used my left hand. Rightie would be sooooooooooo jealious
Notits
Well-known Member
Tilapia, added rice and sauteed mushrooms tonight in addition to my salad. Was able to squeeze in an additional small meal before back today, much needed 
Found a place near were i live that has endless crab legs 7 nights per week as part of thier buffet, very excited about this...
Found a place near were i live that has endless crab legs 7 nights per week as part of thier buffet, very excited about this...
Hardtokill
New Member
Homemade pancakes, eggs, whites and bacon. Legs today and lots of food.
Notits
Well-known Member
1/2lb chick and 1cup cottage, big shake
Notits
Well-known Member
Finishing my 3rd chicken, cottage, + shake meal. 2 fish meals coming up to finish out the day.
1.5 scoop casein w water and 3 hard boiled eggs before bed. maybe a swig of oj. oj + eggs is great
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