What R U Eating ? ~OGH wants to know.....

[Oregonstrong]

Hey OGH! Keep hammering my friend! Looking forward to you coming back!

 

[Oregongearhead]

Good to hear from you brother, we will be glad to see you back! You been able to train at all?

Hey bro- I came across a 90lb iron bar that I hang 55 lb truck jackstands on plus dips /pull-ups but I've also butchered 2 moose & 3 caribou , that's a workout too ~Ogh

 

[Oregonstrong]

what you know about them basil leaves and parsely??

Not much brother, I am too basic and boring for that.

 

[Oregonstrong]

Hey bro- I came across a 90lb iron bar that I hang 55 lb truck jackstands on plus dips /pull-ups but I've also butchered 2 moose & 3 caribou , that's a workout too ~Ogh

Yes that is a hell of a workout! I quartered and packed out two elk this season so I know all about that kind of hard work!

 

[Oregonstrong]

8 oz. sirloin steak and 1 cup jasmine rice for dinner.

 

[Notits]

Waiting for the tilapia to finish cooking...

 

[Oregongearhead]

I

Yes that is a hell of a workout! I quartered and packed out two elk this season so I know all about that kind of hard work!

I carried 2 moose rear quarters out 4 miles thru mosquito infested brush , mostly wet marsh . my superior conditioning paid off,others quit , I went forward....~Ogh

 

[gr8whitetrukker]

Your an animal ogh

 

[gr8whitetrukker]

Im fixin to polish off a cup of cottage cheese. Cap another 4,000 calorie day off in the first week of my first cycle. EAT BIG EAT BIG num num num num num

 

[Oregonstrong]

I
I carried 2 moose rear quarters out 4 miles thru mosquito infested brush , mostly wet marsh . my superior conditioning paid off,others quit , I went forward....~Ogh

Nice! Nothing better OGH!

 

[gr8whitetrukker]

Dinner: 14oz polish kielbasa and 2cups broccoli/cauliflower = 1,350 calories
53 g/ protein

 

[Notits]

Fish is almost ready 12oz, big boy salad with all kinds of shit in it, 1cup whey isolate with 1/2 cup Greek yo mixed in.

 

[preworkout1984]

Hey gents. Been a minute, but here I am. It may look like a normal stir fry for the most part. But we got
Chicken
Pork tip and bison in there!
Sautéed with mango chutney
And thr veggies Sautéed in triple sec.
Gives it a nice zing. And thr best part.
80 grams of protein and 10 carbs total for the whole meal.

 

[johnnyBALLZ]

Hey gents. Been a minute, but here I am. It may look like a normal stir fry for the most part. But we got
Chicken
Pork tip and bison in there!
Sautéed with mango chutney
And thr veggies Sautéed in triple sec.
Gives it a nice zing. And thr best part.
80 grams of protein and 10 carbs total for the whole meal.View attachment 16828

Ha, how bout that, I made a stir fry tonight too!! Just chicken beef and veggies.. I can't take all the credit though, prepackaged at the deli..

Yours sounds a lot more interesting!!

 

[preworkout1984]

Ha, how bout that, I made a stir fry tonight too!! Just chicken beef and veggies.. I can't take all the credit though, prepackaged at the deli..

Yours sounds a lot more interesting!!

View attachment 16829

Can never go wrong with stir fry ya know!

 

[Oregongearhead]

Lookin good guys luv those stirfrys......snowed in right now ,18 degrees. Caribou steak & Costco baby spinach is dinner tonight/ my guys are eating like body builders and they like it ! They have all lost weight and thank me for it . As for me I've gained 5 lbs but no problem ...I'm still bull strong !!! ~Ogh

 

[ebkallday]

Lookin good guys luv those stirfrys......snowed in right now ,18 degrees. Caribou steak & Costco baby spinach is dinner tonight/ my guys are eating like body builders and they like it ! They have all lost weight and thank me for it . As for me I've gained 5 lbs but no problem ...I'm still bull strong !!! ~Ogh

OGH- OREGONGEARHEAD???? Handle Change? Sorry, I haven't been very active for a minute.

 

[Oregongearhead]

hey EBK - I'm working (cook) in bush Alaska and my home password wouldn't work on my mobile phone so I was forced to start another handle or go without , that's not an option,lol. But it's still just ~Ogh and I'm not trying to be anyone else but me.....

 

[Mike Oxbig]

Had oatmeal pancakes for dinner/my PWO meal.

Raw oats mixed with egg whites and vanilla protein powder until it forms a pancake batter consistency. Then top the pancakes with a concoction of greek yogurt mixed with protein powder until it forms a cake icing type consistency.

For extra credit, add various fruits of choice into the yogurt prior to mixing. It's mad delicious.

 

[ebkallday]

hey EBK - I'm working (cook) in bush Alaska and my home password wouldn't work on my mobile phone so I was forced to start another handle or go without , that's not an option,lol. But it's still just ~Ogh and I'm not trying to be anyone else but me.....

Sweet!!! Ive been out of it for a while. A bit spotty, a few posts here and there. Hope all is well my man. Just makin sure it aint no fake OGH. Good to talk with you again my brother. Be safe up there!!!! Oh, and it will be getting holiday season soon. I think a re-post of them protein cookies will be in order!!