What R U Eating ? ~OGH wants to know.....

[Oregonstrong]

Sat morning breakfast, Oregonstrong approved. 2 cups whites, 2 whole grain waffles, sugar free syrup, coffee.

 

[Casca]

Just done making for today's feeding.


THE GREEN MACHINE

CASCA

 

[Oregonstrong]

Nice work brother!! I'm going to pick up my elk then I'll be doing the same!!!

 

[Notits]

Eggs are in the pan. Pint of whites +3whole. 1cup of Greek yo. Maybe a shake to go with.

 

[Oregonstrong]

Eggs are in the pan. Pint of whites +3whole. 1cup of Greek yo. Maybe a shake to go with.

Nice Notits! As always keep that protein intake high!

 

[gr8whitetrukker]

@Casca looks DELICIOUS

 

[Notits]

Nice Notits! As always keep that protein intake high!

Just about 2g per day for my size that is in the high 400's

 

[Oregonstrong]

Just about 2g per day for my size that is in the high 400's

Perfect, same here 360+ per day.

 

[Notits]

Second chicken and cottage cheese meal

 

[Hardtokill]

Grass fed ground beef with 3 over easy eggs mixed all together with 1 cup jasmine. Then tonight ice cream and fesh choc chip cookies my wife made us for a little diet break.

 

[Hardtokill]

Sat morning breakfast, Oregonstrong approved. 2 cups whites, 2 whole grain waffles, sugar free syrup, coffee. View attachment 16794

Vans are pretty off the chain. I use the walden farms syrup. 0 cal and 0 sugar. Best sugar free syrup I have tried. Their choc syrup will change your life. 0 cal

 

[Oregonstrong]

Vans are pretty off the chain. I use the walden farms syrup. 0 cal and 0 sugar. Best sugar free syrup I have tried. Their choc syrup will change your life. 0 cal

Nice, I'm gonna look around for that syrup, thanks brother!

 

[Hardtokill]

Yea man people have been going crazy for this walden farms brand for like a year. Check your organic section of your grocery store. It is legit and all 0 cal. I don't know how they do it but I'm not going to question this magic.


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[Oregonstrong]

Meal #5- 1 cup jasmine rice, 10 oz. fresh wild caught by me Seabass.

Chest and shoulder pump day, calves, abs.

 

[Notits]

I just went for a drive in the mountains near my new home and saw about a dozen mule deer. They look pretty tasty @Oregonstrong - you ever plug one off these things? Are they like whitetail?

 

[Oregonstrong]

I just went for a drive in the mountains near my new home and saw about a dozen mule deer. They look pretty tasty @Oregonstrong - you ever plug one off these things? Are they like whitetail?

Haha, nice. They are very tasty. High in protein and very lean. They taste very similar to whitetail. They are not in my area but I have killed a lot of blacktail deer and eat off those in the winter months. I have an archery hunt for blacktail coming up in November. Hoping to put some of that in the freezer this year as well.......

 

[Hardtokill]

4 eggs cooked in coconut oil over easy mixed in with half cup oatmeal and 14gram of cheese. This is my go to breakfast.

And if you eat a lot of eggs the farm fresh local ones taste wise will blow your mind. I get them from a local meat market. I'm not a hippie but I like all this organic shit.

 

[tileguy123]

what you know about them basil leaves and parsely??

 

[Oregongearhead]

OGH you out there brother? This thread needs you!

2 cups whites, 1 cup Quaker oatmeal squares for dinner. Good stuff.

Hey guys - been off the grid lately - couldn't even charge my phone - 1 more month - then I'm done .... You guys have done well here - especially with the game...makes me proud ,lol ~Ogh

 

[Notits]

Good to hear from you brother, we will be glad to see you back! You been able to train at all?