What R U Eating ? ~OGH wants to know.....

I'm working up an enormous appetite.

Putting an ac compressor on my son's bmw in my driveway at 92* this morning.

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Bbq chicken, garlic herb chicken, steaks, corn on the cob baby.

On the sides are macaroni salad, baked beans, buttered shrimp, and cupcakes for the sweet tooth.

Happy 4th gentlemen!
 
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Soy sauce, molassas, and lemon, glazed and seared Ahi tuna steak with wasabi sauce and pickled ginger and seaweed salad.
I've been drinking 20oz liquid egg whites and 12oz of skim milk. I drink two of those a day.
 
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Perfect, ate two of them badboys with the largest sweet potatoes I have ever seen

Postworkout meal

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