Yep your a white boy alright...... "A Dirty White Boy" (Foreigner 1979) ,
still one of my favorite songs . Play It LOUD !!
MESO-Rx
Anabolic Steroids
What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
- Start date
Yep your a white boy alright...... "A Dirty White Boy" (Foreigner 1979) ,
still one of my favorite songs . Play It LOUD !!
Your a inspiration ogh. I'm 37 and love seeing guys older keep doing there thing.Its always the guys with natural potential like Odie & JB that have the body dismorphia . I got it too but Im trying to lean out for at least one good show (Mens short class, 55 & over) ....yes- I'll be 55 in 2 weeks my younger friends
PS - you dont want to reach my age and regret you didnt do it when you were in your prime . I missed my window....[ ]
*their
Thanks Erik - thats why Im here, to show older guys its not too late . And to teach younger guys not to give up too early . I plan on BBing right into my 60"s but as far as competition I only have a few yrs left to get it right ....
Time to hit the ol' tanning bed at the gym
Also get some rest and eat some clean food...then that'll get the nasty shit out of your plumbing.
Wow you look better and didn't realize you will be 55 soon. I'll be 51 in a few moons and I still got a lot of life left in me tooIts always the guys with natural potential like Odie & JB that have the body dismorphia . I got it too but Im trying to lean out for at least one good show (Mens short class, 55 & over) ....yes- I'll be 55 in 2 weeks my younger friends
PS - you dont want to reach my age and regret you didnt do it when you were in your prime . I missed my window....[ ]
OdieM
Banned
Time to hit the ol' tanning bed at the gym
Also get some rest and eat some clean food...then that'll get the nasty shit out of your plumbing.
I took an exlax pill last night before I went to bed to get all this crap out of me. Its been a very bad day. Word of advice if you ever take an exlax pill before bed, don't wake up and eat runny eggs. On the other hand when all this misery is over I should have lost a few pounds. lol
Last edited:
Here's to you in WINNING a show and you can show the younger gear-filled whippersnappers a thing or two about bb'ing
OdieM
Banned
Time to get back on track. Chicken and rice for me for a while.
Edit: By the way If you want to be a freak, you should read what I just posted in the general disscussion area. lol Its a very good read. It will probably take you about 10 mins to read.
Edit: By the way If you want to be a freak, you should read what I just posted in the general disscussion area. lol Its a very good read. It will probably take you about 10 mins to read.
Last edited:
preworkout1984
New Member
Hey man don't doubt yourself! You never know what you can accomplish until you try! Don't mind my Dr Phil speech.
But man I did my first fitness game in my hometown last year, was afraid to try. ended up being amazing, and now I'm on their council and setting up another one this year. Promoting healthy living and making competition for all who want to change their lives. I feel most forget it's a huge step to change ourselves for thr better!
This community has been a blessing for myself. Cheers
That tune is on my gym playlist...it's awesome to lift to!Yep your a white boy alright...... "A Dirty White Boy" (Foreigner 1979) ,
still one of my favorite songs . Play It LOUD !!
OdieM
Banned
Hey man don't doubt yourself! You never know what you can accomplish until you try! Don't mind my Dr Phil speech.
But man I did my first fitness game in my hometown last year, was afraid to try. ended up being amazing, and now I'm on their council and setting up another one this year. Promoting healthy living and making competition for all who want to change their lives. I feel most forget it's a huge step to change ourselves for thr better!
This community has been a blessing for myself. Cheers
Well this is how I feel and I'm sure y'all can relate
TANGO.ECHO.KILO
Member
ground venison/brown rice
(keep it simple stupid)
Voltrader
New Member
I will try to stay on top this but Ii am intermittent fasting right now. I eat between 1 p.m. and 7 p.m. This is what I ate yesterday.
2 chicken breast and Chobani with pineapple post workout.
1 Plain greek yogurt
1 non soy plant based protein shake w/Tsp 100% Cacao, 1 Tbsp Almond butter, 1/2 cup blackberries.
Double Turkey burger with 2 slices of swiss on 100% Whole Wheat and a fried egg on top
1 cup cottage cheese.
2 chicken breast and Chobani with pineapple post workout.
1 Plain greek yogurt
1 non soy plant based protein shake w/Tsp 100% Cacao, 1 Tbsp Almond butter, 1/2 cup blackberries.
Double Turkey burger with 2 slices of swiss on 100% Whole Wheat and a fried egg on top
1 cup cottage cheese.
Great job too Volt - the double turkey burger sounds great (gonna try it) been hitting that chobani lately I see....
TANGO.ECHO.KILO
Member
The other 5 I just slam standing up out of ziplocs, so when I bring something home to dip my wick in I try to give her the illusion I didn't just come out the trees.Very nice Tango - and what a presentation . Perfect . "Meal of the Week" .
(sometimes I even shave my balls, don't let these girls ever tell me I don't give a shit)
Voltrader
New Member
Chobani is what I look forward too.....so sad.Great job too Volt - the double turkey burger sounds great (gonna try it) been hitting that chobani lately I see....
Its the simple things in life that give us pleasure Volt . My weakness is Zoi greek yogurt ....cheer-up my friend , things could be worse (like turning 55)
Your a class act Tango , and see to be a very self-sufficent type of person ...
PS- ROMA , huh ?
