What R U Eating ? ~OGH wants to know.....

[Silentlemon1011]

Amazing the canadian govt still allows .223 to be used by pvt citizens. They been trampling your rights for yrs.

There would be a good ol fashioned uprising if they tried to take them.

First they take your guns, then they take your freedom.

Despite popular belief... Canadians are well armed, just not in the GTA, bunch of liberal idiots.

 

[sweet.b.jeezus]

Meal 4...steak, apple and some feeble looking steamed veggies. Hardly worthy of this thread, but hey...its what's for dinner

 

[Oregongearhead]

Epic cheat day
Ain't nobody got time for vegetables on fucking cheat day!

View attachment 129303

Is this the "Roasted Roo" recipe you"ve been promising @Silentlemon1011 ?

 

[Oregongearhead]

Meal 4...steak, apple and some feeble looking steamed veggies. Hardly worthy of this thread, but hey...its what's for dinnerView attachment 129353

ALL meals count on this thread Brother , dont fret .
Its all good ~Ogh

 

[Oregongearhead]

Has it gotten to this already ? $100 for homemade concrete weights on FB Marketplace ....

 

[B Ware]

 

[gr8whitetrukker]

Has it gotten to this already ? $100 for homemade concrete weights on FB Marketplace ....

View attachment 129372

I can make some weights out of old rotors if they will sell

 

[Oregongearhead]

I can make some weights out of old rotors if they will sell

They"ll sell .....

 

[Oregongearhead]

Im still eating alot of my Beef Mix these weird days , this time its
leftover steak w/ rice & veggies . Cran juice w/ ACV.

Pest control by Daisy .

 

[rubisean]

This

 

[Silentlemon1011]

ThisView attachment 129403

Damn
Now I've got a craving for a whole mess of nachos

 

[Artifex]

Damn
Now I've got a craving for a whole mess of nachos

you are right , got same feeling

 

[ickyrica]

ThisView attachment 129403

the wife made the same thing as a snack for us last night. Great minds.


Six large eggs, 3/4 cup egg whites, 6 oz of cut up steak tips, one cup spinach. 2 slices of DKB. Black coffee. Little bit of an increase in quantity about once a week. So far so good, belly is holding up well!

When the gyms open back up my caloric intake is going to be legit as ever and hopefully I'm ready to go, all cylinders firing in order. A few months back and I'm going to run a juicy fucking cycle.

I want 275# with abs. It can happen in 2020 imo. Fingers crossed we can get back in the gym soon!! I'm fucking so ready

 

[Logan44551]

Fondue mother fuckers!

 

[ickyrica]

prosciutto formaggio and chicken parm. Legit Italian restaurant take out, not getting any closer to those abs....

Loving the fondue!

 

[KillaBig]

Threw me some burgers on the grill today!

 

[Oregongearhead]

View attachment 129449 View attachment 129450 prosciutto formaggio and chicken parm. Legit Italian restaurant take out, not getting any closer to those abs....

Loving the fondue!

Now thats a CHEESE pizza !!

 

[Artifex]

View attachment 129449 View attachment 129450 prosciutto formaggio and chicken parm. Legit Italian restaurant take out, not getting any closer to those abs....

Loving the fondue!

Shit Brother after this I don't even want my shitty lunch what I bought today to work

 

[ickyrica]

Shit Brother after this I don't even want my shitty lunch what I bought today to work

ate it as left overs today. Twice as nice lol

Saw this today. Aids burger

 

[Btcowboy]