What R U Eating ? ~OGH wants to know.....

[Trenbolonetax]

B-dubs used to be my post up spot for UFC fights back in the day. Me and the guys still ise
It for fantasy draft nights

I’m in love with their Tuesday deal and the fact they fry in tallow! Plus my wife loves it and craves it during pregnancy … so it’s a go!

 

[BuildABro]

I’m in love with their Tuesday deal and the fact they fry in tallow! Plus my wife loves it and craves it during pregnancy … so it’s a go!

Other than the draft, I have not been in forever. I really don't drink anymore for the most part. Very rare occasions.

 

[Trenbolonetax]

Other than the draft, I have not been in forever. I really don't drink anymore for the most part. Very rare occasions.

Oh yeah no drinking here. I just go for the wing special on Tuesdays + salt and vinegar fries

 

[laclark89]

Lunch open face tuna melt

 

[bjjgear]

Oh yeah no drinking here. I just go for the wing special on Tuesdays + salt and vinegar fries

No drinking here either.

 

[Trenbolonetax]

Drunken noodles, Thai iced tea, panang curry and mango with sticky rice for dinner

 

[Ateam2023]

Meatloaf&sweet potatoes

 

[AlexDavis43]

I'm gonna watch a Joel Hansen bbq devourment as i'm eating my pollo just for the sake of this pic. Cheers

That dude can eat
and eat FAST.
No joke.

 

[Trenbolonetax]

Breakfast tacos…small portion before Buffalo Wild Wings

 

[Trenbolonetax]

BWW. 2 large fries + 22 wings for me.

Then stopped at Trader Joe’s grab some things for her…and I grabbed some stuff for me, too. Whoops. Looks like the deficit is being postponed until after Halloween.

 

[laclark89]

Lunch + 1 cup fat free lactose free milk.

 

[iris]

View attachment 300630
Lunch + 1 cup fat free lactose free milk.

This looks delish. ❤
Love that pasta shape.
You have no sauce on it, but it holds sauces so well.
Are you doing everything lacto free, now?

 

[bjjgear]

Air-fried cod on another low calorie day:

 

[RekTest]

From last night. Since I am currently traveling for work I get to eat on my employers dime, so I figured why not continue the theme around here of late and load up with yet another huge slab of red meat?


View attachment 298559

First thing I see when I open this thread is this and OMGGGGGGGGG

i should not have opened this

 

[Ateam2023]

First thing I see when I open this thread is this and OMGGGGGGGGG

i should not have opened this

he did set the bar high with that one lol

 

[laclark89]

This looks delish. ❤
Love that pasta shape.
You have no sauce on it, but it holds sauces so well.
Are you doing everything lacto free, now?

I know those noodles do hold sauce very well that’s why they say rotini penne rigatoni ect taste better because all the little tubes or crevices hold meat, sauce, and flavors in every bite much better than spaghetti or fettuccine ect that all the goods just fall into ur plate. I’ve been nerding out on Mediterranean and Italian cooking lately.
Those specific shapes have just been kind of hard to find in whole grain and gluten free rice noodle my area.

I know it looks like no sauce but I have to have a tiny bit of something, Alfredo and garlic salt and olive oil. Just enough for some flavor. That’s what u have in it.

Doing mostly everything lactose free or very little always lactose free milk, harder cheeses like sharp cheddar and Parmesan I’m handling very well, they are lower in lactose. Even a scoop or 2 of whey isolate I can deal with ok.

I think whey is actually a biproduct of the cheese making process, and I think they usto just dump it in fields or ponds to dispose of it.

 

[BuildABro]

Another of my soon to be world famous high calorie dinner preps. Smoked brisket, pinto beans, white rice, baby peas, green beans, guacamole and homemade salsa.

 

[Ateam2023]

Another of my soon to be world famous high calorie dinner preps. Smoked brisket, pinto beans, white rice, baby peas, green beans, guacamole and homemade salsa.

View attachment 300730

hell yaaah , what are the macros estimate on that dish? I know its a dense , hardy meal , that actually looks easy to get down the hatch

 

[RekTest]

Another of my soon to be world famous high calorie dinner preps. Smoked brisket, pinto beans, white rice, baby peas, green beans, guacamole and homemade salsa.

View attachment 300730

id 100% nut if i was eating that rn

 

[BuildABro]

hell yaaah , what are the macros estimate on that dish? I know its a dense , hardy meal , that actually looks easy to get down the hatch

40/45/15 approximately protein to carbs to fats right now. I’m skewing much heavier towards carbohydrates than I am typically comfortable with, but I took bro @Trenbolonetax ‘s advice and started doubling up on carbs this week.

Still shooting for a 5K+ daily caloric target and I hit it more often than not. I gotta say though i can feel the increased carbs over my normal baseline in terms of my workouts. Much more ferocity and explosiveness, even late in the game.