What’s your go to meal?

My go to when I need to tighten up and watch what I’m consuming is:

93/7 or 97/3 ground turkey

Jasmine rice

Bell peppers
Mushrooms
Onions
Dale’s or Moore’s seasoning

Brown turkey and half the diced vegetables in the soy based seasoning liquid. Cook rice separately. Combine meat, vegetables and rice in pan and sauté quickly to meld the flavors.

Remove from heat and let cool. Store enough to eat for one meal for 7 days straight.
i think thats the only way to cook ground turkey without it turning into a dry dish, lol , i just tried making turkey burgers and boy they were pretty dry, thank god for Gravy,, That or turkey taco meat maybe?
 
Does that mean you get better deals on food from Walmart or Costco?
If I’m looking at it from a pure $ perspective the only things that make sense to buy at Costco are rotisserie chickens, fairlife nutrition plan, coconut oil, canned chicken, and lightly breaded chicken chunks, and bulk sizes of protein snacks. Their raw meat / dairy is not competitively priced compared to regional chains ad activity.
 
When on bulk:

Fat bowl of curry cream of rice.
Grilled chicken breast or thighs
Double serving of peas, beans or asparagus.
Some low cal sauce of choice.

Pro tip, you can use a nutribullet to blend your own rice into cream of rice powder. No need to buy the orange box anymore.
 
When on bulk:

Fat bowl of curry cream of rice.
Grilled chicken breast or thighs
Double serving of peas, beans or asparagus.
Some low cal sauce of choice.

Pro tip, you can use a nutribullet to blend your own rice into cream of rice powder. No need to buy the orange box anymore.
are you using instant or regular rice in that blender deal?
 
i think thats the only way to cook ground turkey without it turning into a dry dish, lol , i just tried making turkey burgers and boy they were pretty dry, thank god for Gravy,, That or turkey taco meat
That’s about it for me too with turkey. Either pattied, taco meat or like my recipe and marinaded and served with rice like an all in one dish. I use ground beef for anything else that requires meat in a recipe.
 
I love cream of rice on a bulk especially, because it gets real hard some times near the end of a bulk to keep chewing that much rice.

So having it in cream form is just so helpful. For some odd reason, it doesn’t get as dry as regular rice can be.
 
where can you get fairlife that cheap? i can only get it $5.22 cheapest at walmart,,
It usto be like 3.50 or 3.75 when I first started getting it.

I think I was the first person to start posting about it . Now I get Walmart fat free lactose free brand milk. Macros are not quite as good but they are only like 3$ for a little bigger container.

And yes I went to in and out and got 2 protien style burgers and a coke.IMG_6817.webpIMG_6817.webp
 
It usto be like 3.50 or 3.75 when I first started getting it.

I think I was the first person to start posting about it . Now I get Walmart fat free lactose free brand milk. Macros are not quite as good but they are only like 3$ for a little bigger container.

And yes I went to in and out and got 2 protien style burgers and a coke.View attachment 324799View attachment 324799
Onion bun for life, never going back to the lettuce wrap.
 
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