Ateam2023
Member
i think thats the only way to cook ground turkey without it turning into a dry dish, lol , i just tried making turkey burgers and boy they were pretty dry, thank god for Gravy,, That or turkey taco meat maybe?
MESO-Rx
Anabolic Steroids
What’s your go to meal?
- Thread starter Bigbicep
- Start date
CamCamthePowerMan
New Member
93 lean beef mince with onion and bell peppers… pan fried. And good ole white rice with a bit of soy sauce. Sweet tooth- frozen mango
If I’m looking at it from a pure $ perspective the only things that make sense to buy at Costco are rotisserie chickens, fairlife nutrition plan, coconut oil, canned chicken, and lightly breaded chicken chunks, and bulk sizes of protein snacks. Their raw meat / dairy is not competitively priced compared to regional chains ad activity.
Muted_soup_0422
New Member
When on bulk:
Fat bowl of curry cream of rice.
Grilled chicken breast or thighs
Double serving of peas, beans or asparagus.
Some low cal sauce of choice.
Pro tip, you can use a nutribullet to blend your own rice into cream of rice powder. No need to buy the orange box anymore.
Fat bowl of curry cream of rice.
Grilled chicken breast or thighs
Double serving of peas, beans or asparagus.
Some low cal sauce of choice.
Pro tip, you can use a nutribullet to blend your own rice into cream of rice powder. No need to buy the orange box anymore.
Ateam2023
Member
Ateam2023
Member
are you using instant or regular rice in that blender deal?
That’s about it for me too with turkey. Either pattied, taco meat or like my recipe and marinaded and served with rice like an all in one dish. I use ground beef for anything else that requires meat in a recipe.
Muted_soup_0422
New Member
Regular rice my man. I buy a 20lb bag, blitz a pound or two at a time and store it in one of those tall glass pasta cylinder container things.
Muted_soup_0422
New Member
I love cream of rice on a bulk especially, because it gets real hard some times near the end of a bulk to keep chewing that much rice.
So having it in cream form is just so helpful. For some odd reason, it doesn’t get as dry as regular rice can be.
So having it in cream form is just so helpful. For some odd reason, it doesn’t get as dry as regular rice can be.
laclark89
Member
It usto be like 3.50 or 3.75 when I first started getting it.
I think I was the first person to start posting about it . Now I get Walmart fat free lactose free brand milk. Macros are not quite as good but they are only like 3$ for a little bigger container.
And yes I went to in and out and got 2 protien style burgers and a coke.
Onion bun for life, never going back to the lettuce wrap.
Saint.Iron
New Member
Breakfast: Fat free Greek Yoghurt, Toasted Oats (Homemade/basically granola), dried fruit, kiwi, & Honey (For bulking & cutting)
Post-Workout: Half chicken (Homemade Piri Piri/Homemade Jerk/Other) sweet potato, rice, pineapple, green peas or beans (bulking)
Dinner: Raw tuna/raw prawns/raw scallops/raw crab (soy-marinaded), rice, fermented peaches, kimchi, spinach & watercress, soft boiled eggs (bulking/remove eggs when cutting)
Post-Workout: Half chicken (Homemade Piri Piri/Homemade Jerk/Other) sweet potato, rice, pineapple, green peas or beans (bulking)
Dinner: Raw tuna/raw prawns/raw scallops/raw crab (soy-marinaded), rice, fermented peaches, kimchi, spinach & watercress, soft boiled eggs (bulking/remove eggs when cutting)
I live by a place that does meals for bodybuilders. I often wake up to an isolate shake (mixed for me), iced coffee, two hard boiled eggs, two wok-fried chicken breasts, choi sum (collard greens) and a cup of rice. Plus another 50g of protein from stewed beef shank. I just bought some Indonesian sambal (basically hot sauce) to make things a little more interesting.
cousinmuscles
Member
For years my breakfast has been 2 scoops whey, 100g oats 24h presoaked, 1 banana, 1tbsp ground flaxseeds, a few frozen strawberries, 1tbsp honey and 400ml milk. Sometimes almond milk, sometimes full fat milk.
Pre bed is 2 whole eggs and 330ml egg whites tamagoyaki, with some carb source like potato, sourdough bread or roti (pancake).
Meal 2 and 4 is a rotation between fried flounder, sous vide chicken breast, fried salmon with the skin and duck breast with the skin for protein, and for carbs jasmin rice, white potatoes, egg noddles and my recent favorite japanese purple potatos.
Seems it will stay like this forever.
Pre bed is 2 whole eggs and 330ml egg whites tamagoyaki, with some carb source like potato, sourdough bread or roti (pancake).
Meal 2 and 4 is a rotation between fried flounder, sous vide chicken breast, fried salmon with the skin and duck breast with the skin for protein, and for carbs jasmin rice, white potatoes, egg noddles and my recent favorite japanese purple potatos.
Seems it will stay like this forever.
Bandern
Banned for using multiple active alt accounts
Meat and rice, usually chicken. I am a simple man. Lately if I’m feeling fancy and I have time when I’m prepping meals for the day I’ll do half rice half sweet potato in each of my meals. Stubbs or Japanese bbq sauce on everything
Mrhairyman
Member
Lite fries, no salt ?
Ateam2023
Member
just add chicken,, i usually been doing mash potatoes, but figured i would try something different,,
Bandern
Banned for using multiple active alt accounts
Looks good!! I gotta get like you and incorporate some more veggies. I basically only eat them when my girlfriend makes them. I don’t even dislike them I’m just lazy lol
Ateam2023
Member
honestly i just put them in for color, they really just take up room , as there is very little macros or calories for that matter, , but was taught to "eat your vegetables" lol ,,
AlexDavis43
Member
Frozen vege takes next to nothing to prep
A brief sauté or if you don't mind microwaving that's easy too
Nutrients and fibre dude!
Most of my calories are from meat and starchy vege or rice but low cal greens or non-starchy vege with every meal
