Who is our biggest, most shredded member at Meso?

Alright, but I cannot fathom 500g protein, fuckers are not as easy to get as blending oats and banana :confused:
 
Alright, but I cannot fathom 500g protein, fuckers are not as easy to get as blending oats and banana :confused:
500g is difficult if your not serious. I do it every day with only one shake and thats post workout.
i FEEL like im recovering quicker so i will continue on these numbers.
Ive got some work to do. See you guys at 280

num num num
 
Why not a heartfelt handwritten note in the picture?
 
This thread is very motivational! I'm coming for yall. I'm on my 2nd cycle, 6 ft tall 235 lb right now. I'm about 16 % bf though. I plan on cutting down to 12 % and the bulking my ass off this winter! Please keep this thread going!
 
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