achilles87
New Member
Still floating around 220, but I have dropped 5% bf while staying around the same weight... I'm ok with that.
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Still floating around 220, but I have dropped 5% bf while staying around the same weight... I'm ok with that.
Sent from my iPhone using Tapatalk
Still floating around 220, but I have dropped 5% bf while staying around the same weight... I'm ok with that.
Sent from my iPhone using Tapatalk
Fucking Boom!!!Couldn't sleep and it was a rest day so I worked out my arms, pumped I got 17.5 arms now big improvement from 15" 3 months ago when I 100% neglected them
View attachment 46804
Achilles, I thought I was looking at mands avi when I first saw that pic. If i just confused you for mands, then your looking pretty fucking big bro.
Achilles, I thought I was looking at mands avi when I first saw that pic. If i just confused you for mands, then your looking pretty fucking big bro.
@achilles87 looking huge brother!
@ROB581211 Brother, you are Lean! Do you try to stay that lean year around, or do you throw in a billing cycle as well?
Nice back development however...admiring the tat as well! You'll get there soon enoughView attachment 46839
A lil back pic. I need to work on width. Nothing some weighted pullups cant fix lol
Nice back development however...admiring the tat as well! You'll get there soon enough
I hear you...my own back needs width as well...Ya i just wish it would hurry up haha
View attachment 46839
A lil back pic. I need to work on width. Nothing some weighted pullups cant fix lol
You're def on your way to a massive back!
Pound it with rack pulls, barbell rows and wide grip chins...and you'll see major thickness and width fast!
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Holy shit big A smh. Your completely beast mode bro. You can never go wong with dropping bf% while maintaining your bulk brotha. Lookin SWOLEStill floating around 220, but I have dropped 5% bf while staying around the same weight... I'm ok with that.
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What more can I say Rob. Not to many guys can pull off what you are doing right now. Theirs no other way to say it. You really have prefected the meothod of looking an being a cross between the strong as fuck Power Lifters' s to the Big an Ripped Body Builder's Brotha
I'm hanging around 208 these days. Leaning up a little more each day could be bigger if I wasn't solely powerlifting at the moment
Damn dbud, Your back aready looks massive man. Keep killin it. Jus think where youll be this time next year. Thats how I always try to look at it lolView attachment 46839
A lil back pic. I need to work on width. Nothing some weighted pullups cant fix lol
You are on your way to great thungs in life caveman. How much thicker are you in thus pic compared to your avi right now man? Your looking much thicker
Holy shit big A smh. Your completely beast mode bro. You can never go wong with dropping bf% while maintaining your bulk brotha. Lookin SWOLE
What more can I say Rob. Not to many guys can pull off what you are doing right now. Theirs no other way to say it. You really have prefected the meothod of looking an being a cross between the strong as fuck Power Lifters' s to Big an Ripped Body builders brotha
Damn dbud, Your back aready looks massive man. Keep killin it. Jus think where youll be this time next year. Thats how I always try to look at it lol
You are on your way to great thungs in life caveman. How much thicker are you in thus pic compared to your avi right now man? Your looking much thicker