@Masters Power dude you look incredibly strong. Wow
Thanks Furious. Regular deadlifting will give you a pretty thick back.
@Masters Power dude you look incredibly strong. Wow
Nice transformation! Thats pure hard work. Keep it up in the gym and the kitchen- this is two wars to fight at once!I have nothing to compare to you guys, but I'm making progress.
Me now 5'11" 223lbsView attachment 22683
Me at beginning of last October 227lbsView attachment 22684
And the hardest one is in the kitchen!Nice transformation! Thats pure hard work. Keep it up in the gym and the kitchen- this is two wars to fight at once!
You ain't kiddin'And the hardest one is in the kitchen!
I do have some help though. A coworker has competed and placed in BB competition. He was 4.5% BF last time around. He has offered to help lay out my cutting diet.You ain't kiddin'
I have nothing to compare to you guys, but I'm making progress.
Me now 5'11" 223lbsView attachment 22683
Me at beginning of last October 227lbsView attachment 22684
@Masters Power you have impressive stats for any age, let alone being 49.
I'm really impressed with a lot of over 40 guys here. It insures my confidence I can get there to.
Yes went on cycle when gains stopped. I was into it ten years ago, and did one cycle back then. When I hit the weights where I stuck back then I started pinning.i hope you're not on a cycle lol, get a decent base before starting lol
Who the fuck do you think you are? Seriously? You feel better now?i hope you're not on a cycle lol, get a decent base before starting lol
(not hating) but i was like 190 pounds 12 percent body fat before starting a cycle, could bench over 2 plates for reps easy
Who the fuck do you think you are? Seriously? You feel better now?
i hope you're not on a cycle lol, get a decent base before starting lol
(not hating) but i was like 190 pounds 12 percent body fat before starting a cycle, could bench over 2 plates for reps easy
Douche
Havnt seen you in a while. Glad your back.
I have nothing to compare to you guys, but I'm making progress.
Me now 5'11" 223lbsView attachment 22683
Me at beginning of last October 227lbsView attachment 22684
Why would you even say that? Thats a wicked recomp/transformation. Plus he's got 30+ pounds on you.i hope you're not on a cycle lol, get a decent base before starting lol
(not hating) but i was like 190 pounds 12 percent body fat before starting a cycle, could bench over 2 plates for reps easy