No offense, but I'm sure you are @achilles87 is right.
MESO-Rx
Anabolic Steroids
Who is our biggest, most shredded member at Meso?
- Thread starter Nitrust
- Start date
Mc15
New Member
I was honestly leaning more towards 20 too.
achilles87
New Member
Ya man, I would say right at 20 maybe +/- a few.
I am not a pro or a judge by any means lol, so anyone reading this remember I'm not trying to be that guy just helping.
If you look at the chest and abs they are not tight, That would equal to bf. In the back even tho it's not where it usually is, but if you look above the hips that would be bf. Just a few areas would hurt him and we can't see his lower half and that will add as well.
I have had my bf checked two times and trust me it hurt my feelings lol.
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Mc15
New Member
There's the legs [emoji28] nothing to write home about. Honestly I don't mind it haha. I do hold a lot of water though while I'm bulking. [emoji28]
achilles87
New Member
mkulltra58
New Member
What are you weighting these days? Are you still having to weigh-in for your job or is that over with?
RodgerThat
New Member
That's long over with I'm walking around at 190-195 and I'm competing in the 183 for powerlifting. I thought I was about 14% BF but now I'm thinking like 18-20% with what @achilles87 is saying
mkulltra58
New Member
Dont skip the leg days. Some thing i did alot when i was starting out in my teen years. I didnt really appreciate the pain and sacrifice it took to endure hard leg training. Knowing what i know now, legs are the foundation to a determined mofo. If you have sick legs you know a thing or two about training. That will benefit you immensely for all your other iron driven endeavors
TIME FOR SKWATTS!!!
Every day is leg day.
Finally got one at the gym lol.
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Nice!!
Beat gains ever!
Sounds ridiculous at first. Like, what? I gotta do legs EVERYDAY
But it breaks down to 3 or 4 sets ED or 18-24 sets a week.
Makes that pill a little easier to swallow
Mc15
New Member
I actually squatted 405 pounds parallel before my knee injury. I did 315 for 5 Beltless the other day lol. I also gotta add in I'm natty [emoji28]
achilles87
New Member
That chart is hard to go off. It's honestly hard to judge bf by pictures. If you look at the first guy then the second I would say the second guy is way lower bf than the first one.
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mkulltra58
New Member
I agree it is subjective to go off pictures but at least gives a decent representation of the different body fat levels. I personally think the first guy looks "dryer" and the second looks "wetter" when you look close; which also falls into what we know about reaching low single digit body fat, that reaching it requires dehydration which isn't sustainable for very long and culminates on day of competition, photo shoot, or weigh-in.
rubisean
New Member
Dbol breakfast of champions
Dbol breakfast of champions
Bahahaha Nice!
Actually, my donated blood BETTER be being used in such a worthwhile way - I'd be pretty disappointed to find out that some lame was wasting my fantastic blood for simply sitting around eating chips and drinking Mt Dew while gaming in their parents basement.
I'd be honored if some dude was nailing his ol' lady with my blood coursing through his rod right now - now that is a worthwhile donation!
Happy Thanksgivin to all my brothas an thier families.....Now lets all cheat on our diets an love it bahahah!!!!!
Not bad at all and you are certainly on the right track. I would kill for legs like that even.
