I think it may be... getting the itch seeing all my boys here looking nasty
You’ll do really well in classic, imo. You’ve def got the classic structure.
Are you looking at competing in the near future? It won’t take too long for you to be ready.
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I think it may be... getting the itch seeing all my boys here looking nasty
You know i was scheduled for a rest day today. I always take a rest day after leg day because of the demand on the body. I talked myself in to going in to do odds and ends stuff and work on mobility cuz i felt great! Just an easy workout ya know? Did some of what i planned and before i knew it i was chasing a PR with the rack pulls. Which i do primarily for strength and trap development supersetted w/ plate shrugs. It got me thinking how awesome it is to have that sorta drive. All of us. Were all in this together. We all have different goals but many are shared. To do some thing that requires such effort, planning and nutritional discipline. Ive been an athlete all my life. The training has evolved over the yrs based on what my goals are but nothing requires such effort and persistence in all aspects than building muscle. Nothing comes even close. We dont get paid for this. Its pure passion. Its the best part about the human spirit. And we exercise our warrior ethos everyday. While the majority prefer to just do their daily duties and relax and drink beer. They are satisfied with an existence like that. Its not even about BB or PL. Its about anybody or anyone who decides to stop living like the generic everyday american and decides to fill their life with some thing great. No matter what it is. Most ppl are uninspired. And i just wanted to take a minute outta my day to thank you all for being inspired to fucking destroy the old you and work harder and endure more and eat bigger to be the best motherfucker you can be. We are not ordinary. We are extraodinary. Keep killin it shitbags
You know i was scheduled for a rest day today. I always take a rest day after leg day because of the demand on the body. I talked myself in to going in to do odds and ends stuff and work on mobility cuz i felt great! Just an easy workout ya know? Did some of what i planned and before i knew it i was chasing a PR with the rack pulls. Which i do primarily for strength and trap development supersetted w/ plate shrugs. It got me thinking how awesome it is to have that sorta drive. All of us. Were all in this together. We all have different goals but many are shared. To do some thing that requires such effort, planning and nutritional discipline. Ive been an athlete all my life. The training has evolved over the yrs based on what my goals are but nothing requires such effort and persistence in all aspects than building muscle. Nothing comes even close. We dont get paid for this. Its pure passion. Its the best part about the human spirit. And we exercise our warrior ethos everyday. While the majority prefer to just do their daily duties and relax and drink beer. They are satisfied with an existence like that. Its not even about BB or PL. Its about anybody or anyone who decides to stop living like the generic everyday american and decides to fill their life with some thing great. No matter what it is. Most ppl are uninspired. And i just wanted to take a minute outta my day to thank you all for being inspired to fucking destroy the old you and work harder and endure more and eat bigger to be the best motherfucker you can be. We are not ordinary. We are extraodinary. Keep killin it shitbags
Everyone lives but not everybody is alive@gr8whitetrukker -- I see a whole lot of people with no passion for anything in their lives , they just exist . They do just enough to get by but never seem to have "reserve energy" for anything else . And they are the first to bitch about how life sucks , they have no "luck" , that the rich are getting richer or how they never get a break . You create your own breaks thru perseverance and hard work . My 2 cents .
@gr8whitetrukker -- I see a whole lot of people with no passion for anything in their lives , they just exist . They do just enough to get by but never seem to have "reserve energy" for anything else . And they are the first to bitch about how life sucks , they have no "luck" , that the rich are getting richer or how they never get a break . You create your own breaks thru perseverance and hard work . My 2 cents .
Everyone lives but not everybody is alive
Id rather gargle 12g pellets than live a day in their shoes
You know i was scheduled for a rest day today. I always take a rest day after leg day because of the demand on the body. I talked myself in to going in to do odds and ends stuff and work on mobility cuz i felt great! Just an easy workout ya know? Did some of what i planned and before i knew it i was chasing a PR with the rack pulls. Which i do primarily for strength and trap development supersetted w/ plate shrugs. It got me thinking how awesome it is to have that sorta drive. All of us. Were all in this together. We all have different goals but many are shared. To do some thing that requires such effort, planning and nutritional discipline. Ive been an athlete all my life. The training has evolved over the yrs based on what my goals are but nothing requires such effort and persistence in all aspects than building muscle. Nothing comes even close. We dont get paid for this. Its pure passion. Its the best part about the human spirit. And we exercise our warrior ethos everyday. While the majority prefer to just do their daily duties and relax and drink beer. They are satisfied with an existence like that. Its not even about BB or PL. Its about anybody or anyone who decides to stop living like the generic everyday american and decides to fill their life with some thing great. No matter what it is. Most ppl are uninspired. And i just wanted to take a minute outta my day to thank you all for being inspired to fucking destroy the old you and work harder and endure more and eat bigger to be the best motherfucker you can be. We are not ordinary. We are extraodinary. Keep killin it shitbags
Welcome back OGH, wondered all this time where you went. Good to see you home againI took a couple months off lifting for a few reasons (burned-out among them) but after a month & a half the yearning to lift iron was just too strong . And it feels great to lift now , better than ever and I still look pretty damn good even with no lifting/no cycles/no high protein . Im down to my "basic foundation" but the years of lifting have stuck . The Look is still there. Its good to be back !! ~Ogh
So ive been barley hitting the gym lately but it seems that ive reached a point of homeostasis where i will stay at with little to no amount of exercise is required. This is me literally training only twice a week lol View attachment 91482
Damn brother looking fucking sickJumping into a local show in the morning as a warm up for the big one next weekend. Just took this one...View attachment 91496
Damn brother looking fucking sick
I am sick..... sick of eating chicken, rice and green beans.
If it's a cock shot I'm going to be resizing that bad boywhen you guys post pics, are you resizing them with an app or just attaching photos right from your phone to the thread?
View attachment 91515 Humbly posting a current shot amongst you big dogs and stage competitors. My stage is the gym bathroom. Lol
6’7 and 262lbs here. BF% is arguable I suppose since I haven’t had a legit test in a while...but lean enough for me for day to day purposes.
It’s very hard for me to find someone else with the same mindset that we have, I’m 27, most people I meet only care about partying and doing drugs, when the ask me to join them and I decline they look at me like I’m an alien, like I’m forcing myself not to go because I’m imprisioned by this life, but boy they are wrong. I live this lifestyle because I love it and because I actually have goals in life, and strive to achieve them through it, I never felt the need to go ahead and get drunk just because, it just never meant anything to me. Some say I’m missing out on woman because I don’t go to nightclubs and party with them, little do they know that I don’t need woman to be drunk to pick them up...You know i was scheduled for a rest day today. I always take a rest day after leg day because of the demand on the body. I talked myself in to going in to do odds and ends stuff and work on mobility cuz i felt great! Just an easy workout ya know? Did some of what i planned and before i knew it i was chasing a PR with the rack pulls. Which i do primarily for strength and trap development supersetted w/ plate shrugs. It got me thinking how awesome it is to have that sorta drive. All of us. Were all in this together. We all have different goals but many are shared. To do some thing that requires such effort, planning and nutritional discipline. Ive been an athlete all my life. The training has evolved over the yrs based on what my goals are but nothing requires such effort and persistence in all aspects than building muscle. Nothing comes even close. We dont get paid for this. Its pure passion. Its the best part about the human spirit. And we exercise our warrior ethos everyday. While the majority prefer to just do their daily duties and relax and drink beer. They are satisfied with an existence like that. Its not even about BB or PL. Its about anybody or anyone who decides to stop living like the generic everyday american and decides to fill their life with some thing great. No matter what it is. Most ppl are uninspired. And i just wanted to take a minute outta my day to thank you all for being inspired to fucking destroy the old you and work harder and endure more and eat bigger to be the best motherfucker you can be. We are not ordinary. We are extraodinary. Keep killin it shitbags