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Looking solid bro!View attachment 92431
Definitely not the biggest or most shredded. There’s some serious physiques in this forum I admire and respect the dedication and hard work. But anyways fellas this is week 14 of my current blast. Shortly to come to an end.
Thanks man I appreciate it! This new Meadows program has given me some shape I’ve never had before.Looking solid bro!
Which one are you doing??Thanks man I appreciate it! This new Meadows program has given me some shape I’ve never had before.
Gamma BombWhich one are you doing??
Makes sense bro.. I’m sure you seen.. I took all this time off, and have taken it way easy.. and shit.. I grew. And keep growing now. On TRT doses too right now. You’re looking fucking good man!!Aint posted any updateds in a while , but im in full on grow mode right now ! Sitting 255 to 258 on a heavy day ! Didnt even really intend on trying to grow right now but I cut my volume back to what i thought was gonna be a maintenance period and just started blowing up ! Lift 1on 1off upper lower splits and gear is 1g test and 800 primo , slin maybe once or twice a week pre and post , and 5iu of gh ... calories are low as fuck for me right now too , maybe 5000 on a really high day but averaging about 4200-4500 . So all and all I may have been holding myself back eating to much and pushing to much volume for so long ???
Hell yeah , I see you making some crazy progress bro ! You'll be a good fit in classic for sure . Plus you can actually pose thats huge . Ive seen some of these guys that look absolutely clueless lolMakes sense bro.. I’m sure you seen.. I took all this time off, and have taken it way easy.. and shit.. I grew. And keep growing now. On TRT doses too right now. You’re looking fucking good man!!
Bro that happens.. that’s exactly one of the main reasons I said.. “I’m gonna say fuck it, drink all day, all weekend, and fucking chill” because bro I was just constant grind.. you’re doing stupid work man, keep it up. I appreciate the compliment! I’m hoping with the right poundage added I’ll be able to put my foot in the door in classic. We will see bro!! You know I’ll keep up with ya!Hell yeah , I see you making some crazy progress bro ! You'll be a good fit in classic for sure . Plus you can actually pose thats huge . Ive seen some of these guys that look absolutely clueless lol
But thanks bro .. Im loving training right now , im actually excited when i go to the gym because i now im gonna have a great workout . I think I just pushed too hard for too long , and was just completely burnt out.
Were our own worst enemies. Less time in the gym is often needed after a hard extended push. Im reminded recently as well. Dropped my volume training and re-took up HD training mentzer/yates style. A single superset to death like failure followed by 1 iso set for any bodypart. Thats it 3 sets. Walk out. Growth suddenly starts again. When that slows ill pick up strength training again. Rinse and repeat with deloads or no gym at all thrown inHell yeah , I see you making some crazy progress bro ! You'll be a good fit in classic for sure . Plus you can actually pose thats huge . Ive seen some of these guys that look absolutely clueless lol
But thanks bro .. Im loving training right now , im actually excited when i go to the gym because i now im gonna have a great workout . I think I just pushed too hard for too long , and was just completely burnt out.
I see it (thumbs up). Flex friday broWow. Guys.. if you’re ever feeling like you haven’t progressed.. take a look back at all these old photos.
Here’s an update for today...
View attachment 92945
And below is a back shot from Tuesday’s workout..
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Here’s a another about 11 months apart
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5 months out... maybe...
Thanks for all my inspiration and motivation guys.. hopefully I can do the same for some of you.
Damn.... You are one big fucking dude!View attachment 92972
6'1 285
Ill worry about the fat later. Thats the easy part anyway.
For now ill be enjoying that fresh new 4x territory. At least for some of my shirts(LMAO) But ill take it lol
We all are bro. Kill it. Lets see some devil hornsDamn.... You are one big fucking dude!
I love this style of training its intense as hell ! Im doing basically the same thing just tweaked a bit . I use the more dorian style drop sets but ill end with the weighted stretches liked you would use in dc training. I might only do 5 or 6 actual sets at most , but when you're done you have absolutely nothing left in the tank !Dropped my volume training and re-took up HD training mentzer/yates style. A single superset to death like failure followed by 1 iso set for any bodypart. Thats it 3 sets. Walk out. Growth suddenly starts again.
View attachment 92972
6'1 285
Ill worry about the fat later. Thats the easy part anyway.
For now ill be enjoying that fresh new 4x territory. At least for some of my shirts(LMAO) But ill take it lol
Too fluffy on my last run for 300. Ill wait till my muscle matures for a true(er) 300. Sure i could get 3hundo just for the damn number. But why? I guess...I love this style of training its intense as hell ! Im doing basically the same thing just tweaked a bit . I use the more dorian style drop sets but ill end with the weighted stretches liked you would use in dc training. I might only do 5 or 6 actual sets at most , but when you're done you have absolutely nothing left in the tank !
Btw looking fucking massive man ! I cant remember but did you ever make it up over the 300 mark ? I know I remember you were pretty damn close ? 260ish is my sticking point right now and then it just gets to uncomfortable to keep going I cant even imagine what 300 feels like lol.
That made me laugh out loud.Is that your bathrobe hanging on the door? Your children will never be normal...
View attachment 92972
6'1 285
Ill worry about the fat later. Thats the easy part anyway.
For now ill be enjoying that fresh new 4x territory. At least for some of my shirts(LMAO) But ill take it lol
Damn man ! Fucking HUGE .....!!!