Forearms mayne, you hit them?
No isolation for forearms specifically just in bicep movements like reverse curls and hammer curls.
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Forearms mayne, you hit them?
Nothin odd abou that beastly look brother....Lookin massive af fr. Hella good work. Ur gunna smash the competition. Best of luck to yaAt that weird part of prep where you’re just a shit balance of lean and full. In the middle of both. It’s an odd look for a few weeks...
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It looks like your already in your best condition. Everyone in here is inspiring af. Keep killin it fellasProgressing along here....... looking to get in my best condition to date.
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Got that chuck Liddell haircut going on. Looking goodView attachment 109714 View attachment 109715This is the leanest ive ever been. Deff not on your guys beastly ass levels lol but i feel sooo much healthier at this lighter weight.
5'4"
146
Summer Bod is in full swing.
Started my blast today. Been on cruise mode for over a year now an im ready to blast the fuck off. Have completely cleaned up my diet.
Blast will be rather simple
1gTestC
1g EQ
Good place to be man. I'm super curious to see how you come down on the other side after the very productive off season you've had.At that weird part of prep where you’re just a shit balance of lean and full. In the middle of both. It’s an odd look for a few weeks...
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Let’s hope it remains that way. Life always has a twist or two waiting.Good place to be man. I'm super curious to see how you come down on the other side after the very productive off season you've had.
So far it appears you and your coach have had it right every step of the way and I hope it continues. It's great watching a well documented process firing on all cylinders with no issues to side track things.
Let’s hope it remains that way. Life always has a twist or two waiting.
It’s starting to look like we’re going to qualify as a LHW without a significant peaking effort and consider taking a deep plunge the final week before Nats to drop into MW. That is of course unless I’m in a position after qualifying (8-11 weeks before Nationals) to have a super productive reverse into the show. But that’s a ways away and we’ll handle it when we get there.
I’m super impressed with his ability to make small modifications and cycle cals and cardio back and forth to produce some real change. This is much less linear than I’m used to and I’m loving it.
I know it can take multiple attempts even when you’re already top 3, and it’s as much about who shows up as it is about your package.That exact approach is what I've seen with the two guys I know that turned pro the last few years take. Both qualified by winning regional shows as a LHW (lean but not 100% dialed in) (both won overall also) and sucked down to middle weight for the Nationals and USA.
I will says this, both were at their best, IMO, somewhere in between those two weight classes. Both placed second to get their card but one got his by default at the USA because the guy that beat him won another class/overall also and qualified pro there. If not for for that, he would have missed it again that year.
Both guys are similar to you and were total package, well balanced, thick/full and about where I'd project you to be by the end of your next off season as far as overall size/development. When they pulled down to the middle weight class limit they lost some but not enough to stop them from qualifying for their card. That's the game though.
Looking awesome! Fuck yeah!At that weird part of prep where you’re just a shit balance of lean and full. In the middle of both. It’s an odd look for a few weeks...
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Badass @Skull man you’ve really progressedView attachment 109714 View attachment 109715This is the leanest ive ever been. Deff not on your guys beastly ass levels lol but i feel sooo much healthier at this lighter weight.
5'4"
146
Summer Bod is in full swing.
Started my blast today. Been on cruise mode for over a year now an im ready to blast the fuck off. Have completely cleaned up my diet.
Blast will be rather simple
1gTestC
1g EQ
At that weird part of prep where you’re just a shit balance of lean and full. In the middle of both. It’s an odd look for a few weeks...
View attachment 109712
Good look for 5wks out. Keep pushing him!Here’s another one from my buddy. 5 weeks out Saturday.
Fuck that. How many times has he competed?Thank you. I don’t know a lot about drugs I know the basics but he wants to run oral tren too. I know nothing about that. Do you? I just read very toxic
Thank you. Yea i told him the same. I got him on the basics you know test tren anavar he’s not even on Masteron he’s saving that for nationals. I like mast myself. He’s done a few natty shows and always did ok but at his size as you would know not many dudes show up at that weight class. He’s even worried he maybe only guy at his weight class this show it happen before and this pretty much the biggest show in our state. I know nationals is a different level. He would do masters there of course. And thanks for the help. I know if step on stage again I’d pick your brain on a lot of things. Like I said I Never had a real coach and besides @rutman and @fodsod they are the few I’ve really reached out to. I kept seeing your pics when you first started posting and man since you leaned down you can tell how massive you aren’t it’s crazy! LolFuck that. How many times has he competed?
Injectable tren is fine. Any questions about drugs going into the show PM me and I’ll help where I can.
Happy to help any way I can.Thank you. Yea i told him the same. I got him on the basics you know test tren anavar he’s not even on Masteron he’s saving that for nationals. I like mast myself. He’s done a few natty shows and always did ok but at his size as you would know not many dudes show up at that weight class. He’s even worried he maybe only guy at his weight class this show it happen before and this pretty much the biggest show in our state. I know nationals is a different level. He would do masters there of course. And thanks for the help. I know if step on stage again I’d pick your brain on a lot of things. Like I said I Never had a real coach and besides @rutman and @fodsod they are the few I’ve really reached out to. I kept seeing your pics when you first started posting and man since you leaned down you can tell how massive you aren’t it’s crazy! Lol
No he’s batem weight I think how u spell it under 143.Happy to help any way I can.
He’ll be a welterweight? I believe you can still crossover from open to masters at Nats. He should do both if he can. That weight class is barren.