B 5”9 under. I was 192 at 1 drove to the show peed and glad cause squeeze a shit out then 190 on the dot right before weigh in not much food or water today long dayWhat class are you competing in?
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B 5”9 under. I was 192 at 1 drove to the show peed and glad cause squeeze a shit out then 190 on the dot right before weigh in not much food or water today long dayWhat class are you competing in?
I have a feeling he’s gone. He dropped off a discord I share with with...How did you do?
Bummer. I wonder if that means he didn't place well.I have a feeling he’s gone. He dropped off a discord I share with with...
My impression was it was his intent to disappear regardless, but that might be the reason for skipping a final update.Bummer. I wonder if that means he didn't place well.
Are you generally doing higher reps to get that vascularity? ThanksI may just do that for my prep. Hurt my back so little set back. Leg day View attachment 141123View attachment 141124
Not sure where you got this notion but no. Reps don’t equate to vascularity..Are you generally doing higher reps to get that vascularity? Thanks
Darn...that's a bummer and I felt he's had a fighting chance. Perhaps the show he was in was pretty damn stacked and he hadn't a chance. Hope he does come here to say something about it.Bummer. I wonder if that means he didn't place well.
good luck
Is this the only show you have coming up? Is this for pro card or a qualifier? I don't know how all that works
Gotcha, well good luck! How are you and your coach feeling? I think you've made some damn good progressThis is a qualifier for nationals which I plan on doing in December.
Easiest, most stress free, most simple peak, most cals, least cardio of any prep I’ve done so far and the feedback from judges was amazing. We feel great.Gotcha, well good luck! How are you and your coach feeling? I think you've made some damn good progress
Nice detailView attachment 148638
Have made some bad decisions this last fall and life has gotten insanely busy. But starting to get back at it. Starting to get some definition and a little size. Finally got diet back up to around 4k cals. Long road ahead
Nice, yo what's up with your left leg? Looks crazyView attachment 148638
Have made some bad decisions this last fall and life has gotten insanely busy. But starting to get back at it. Starting to get some definition and a little size. Finally got diet back up to around 4k cals. Long road ahead