malfeasance
Well-known Member
676 pages and seven years later, we finally get an answer to the question that was posed in the title.
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676 pages and seven years later, we finally get an answer to the question that was posed in the title.
Fucken arm man!View attachment 158291
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What version of the terminator is this, T-2025?View attachment 158291
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No one responded but i don't think this is 15%. My last dexa scan, my stomach area is 15ish % and my abs are pretty damn visible. Arms 9%, explaining the striations, etc.5 more weeks left of cycle. I am 4-5 weeks in. I am 240 lbs here 6 foot 1.
Really going to stay consistant these next 5 weeks. Eating 4200 cals. 330 protein, 400 carbs, 112 fats.
Goal these next 5 weeks. 250 lbs. i would say i am 15-16 percent bf? I would like to be 250 at the same bf fat, maybe 1 percent more. Mid cycle pics. Ill have a before, mid and after pics. When i done.
Edit-cycle at the moment 350 test and just upped tren to 420 this week. Was at 280
5 more weeks left of cycle. I am 4-5 weeks in. I am 240 lbs here 6 foot 1.
Really going to stay consistant these next 5 weeks. Eating 4200 cals. 330 protein, 400 carbs, 112 fats.
Goal these next 5 weeks. 250 lbs. i would say i am 15-16 percent bf? I would like to be 250 at the same bf fat, maybe 1 percent more. Mid cycle pics. Ill have a before, mid and after pics. When i done.
Edit-cycle at the moment 350 test and just upped tren to 420 this week. Was at 280
Thanks, yea i would love to get one of those, will see what my gym has. I could very well be more bf, absolutely. I agree. So like 18-20%? PerfectNo one responded but i don't think this is 15%. My last dexa scan, my stomach area is 15ish % and my abs are pretty damn visible. Arms 9%, explaining the striations, etc.
I bet if you go off cycle though you'll end up pretty shredded. Being on cycle makes a lot of people puffy. Nice job man!
Lol, i much perfer them like this as to when i had more gyno. I have a little now but not terrible. I agree haha.Lol that lighting is doing wonders for your nipples, you could cut glass with those.
Lol, i much perfer them like this as to when i had more gyno. I have a little now but not terrible. I agree haha.
Indeed lolI dont see anything id interpret as gyno no worries. I just meant the lighting is casting shadiws right under your nipple tips, making them look rock hard like tiny erect penises on your chest.
I think 18-20% is quite cool and excellent.Thanks, yea i would love to get one of those, will see what my gym has. I could very well be more bf, absolutely. I agree. So like 18-20%? Perfect
Damn sonView attachment 158291
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You get my vote. Only one brave enough to send in a pic. Im not big. In not lean. Im just freaky looking. Like fat basturd from that movie.I mean I'm big and lean, but I have many more cycles to go before I reach freak status. For the sake of the thread, I'll post a few of myself.
I'm banking on tren and mast helping me achieve a bigger thicker leaner body.
Next fall I am going to do npp/dbol/ and test, along with 5-6k clean calories should bulk me up nice
No you are right. That wasn’t normal. I cleaned my diet up. And went to therapy. 11 weeks out physique last SaturdayJust so I am clear, this is your idea of I lost it all and I am normal again?
Great shape and good work.
The most important thing is your own progress, so that you get better from preparation to preparation and then who knows what will come out in the end. The beauty of sport is that it is full of surprises and loves hardworking guys.Speaking of shows the guy who won the show I did last year won the overall. Dude put on 25 lbs in 10 months 196-221 in stage weight, he won North Americans last year as heavy weight. 5”6 25 years old. It made me realize it’s masters for me. I can’t compete against that at 40. Was an eye opener for sure.
That's 8 weeks out?
Do you stay lean all year around?
Have you tried increasing your calories in the off season and allowing a little (just a little) fat to accumulate to grow more muscle during your growing season? No