Good to see you still around, @size28s. See you managed to keep most of the muscle since your show.
Thinking of doing one for fun if you feel you can?
Thinking of doing one for fun if you feel you can?
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Good balanceHope everyone is ready for the holidays. 4 months post show. Weight 192 stage weight was 187. No cardio no special diet no days off 30 min a day in and out. Haven’t trained legs extra post show just lots of high rep stuff. Wanted to pop in say hi. 225 a week of test View attachment 156364
Wow! How do you look that huge at 192lbs? !!Hope everyone is ready for the holidays. 4 months post show. Weight 192 stage weight was 187. No cardio no special diet no days off 30 min a day in and out. Haven’t trained legs extra post show just lots of high rep stuff. Wanted to pop in say hi. 225 a week of test View attachment 156364
Congrats on your show brother! Looking good in your avatar and not bad for the overall on your first show.Good to see you around man, I was wondering what happened to you. Fell off the face of the earth right around your show. You inspired me to prep for my first show which I’m completed last weekend, I took 1st in my novice class, and 3rd in the open against some monsters. Hope life is good my dude
Thanks dudeCongrats on your show brother! Looking good in your avatar and not bad for the overall on your first show.
Looked amazing , bro. Great physiqueIm definitely not the biggest. Yall some monsters!
But here is stage pic from last show I did it was early August.
208lb stage weight
36yo
Currently at 236lb
Looking forward to next year
Ayyy I'm still alive. Lol. Hope you guys had a great Thanksgiving!
Good to see you around man, I was wondering what happened to you. Fell off the face of the earth right around your show. You inspired me to prep for my first show which I’m completed last weekend, I took 1st in my novice class, and 3rd in the open against some monsters. Hope life is good my dude
And congrats I’m proud of you! You look great!Good to see you around man, I was wondering what happened to you. Fell off the face of the earth right around your show. You inspired me to prep for my first show which I’m completed last weekend, I took 1st in my novice class, and 3rd in the open against some monsters. Hope life is good my dude
Just so I am clear, this is your idea of I lost it all and I am normal again?ty. I had a breakdown. I had to come off all my stuff. I do trt now that’s all. I lost it after my show. I can’t compete. I decided to just be healthy and fit. I eat cake and pizza. I’m normal again, I keep staying ripped. I lift 30 min a day. I eat what I want pretty much. I haven’t gained a pound since the show. Good metabolism.
i never knew I inspired anyone. That’s amazing I had no clue. I think I’m a normal guy.
focusing on Becoming a better man, person and want to be a father so I enjoy my free time while I have it.
here’s some new ones. Thank you everyone.View attachment 157386View attachment 157387View attachment 157387View attachment 157388
lol. He looks pretty good. Speaking as an old man.Just so I am clear, this is your idea of I lost it all and I am normal again?