Whoremoans
Member
Prostitution doesn't pay that well pus.. D-does it?Don't ask what I have to do for the money![]()
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Prostitution doesn't pay that well pus.. D-does it?Don't ask what I have to do for the money![]()
I mean.....Prostitution doesn't pay that well pus.. D-does it?![]()
The really old wrinkly broads pay very well. You just have to go slow so you don't break their hip.Prostitution doesn't pay that well pus.. D-does it?![]()
Well that was the first full night's sleep I've had in a while, didn't wake up until 4:30, and then managed to sneak in another 45 minutes before I was up for good!
Going to bed with a full belly of yummy pork and some tortillas really helped me pass the fuck out. Mood is much better today too!
Curious to see how the 10ius of GH treats me, I am still worried a bit about intestinal growth, can anyone comment on that?
What's up guys?!
Hope everyone had a nice weekend! Mine was pretty solid, a lo of sleeping and eating, so it was fucking awesome!
Wanted to pop in and give some updates as well as throw in a workout for you guys.
Tren is running nicely at a gram, I'm acclimating much better to it than the first few weeks, fuck it was rough. Masteron is at 700 mg's (maybe a bit more as I pull another 1/4cc into the syringe as it fits). Test. enan is at 1 gram. EQ has just been introduced at 900mg's. GH is at 10iu/ day. T4 is 200mcgs.
I am hardening up FAST! Very happy with this run, I've been pretty good about my diet too, which just makes everything easier. Mood and morale are really good the past few days. The best way I can describe how I feel right now is balanced, everything is just running nicely.
I am going to order some injectable carnitine. I will be running 200mg's pre workout with 8iu Humalog, this is John Meadows suggestion. I will let you guys know how that goes when I get started. Injectable B12 complex arrived today, excited to start running that again.
Since we all like working chest and shoulders, here's the chest and shoulders routine from Saturday:
Flat dumbbell press- Plenty of warm up sets working your way up to doing sets of 8. Keep going up in weight until you can barely get 8. Take them to 3/4 lockout to ensure tension. Once you find your 8 rep max, do 3 sets total of 8.
Incline barbell- Heavy sets of 6. Lower the bar slowly to about 1" above your chest then explosively drive it up. Same as the other lift, work up to 6, then 3 working sets of 6.
Dips- Shoot for 4 sets of 8. If you can do more than 12 reps with bodyweight, add a plate and belt as needed.
Stretch pushups- I do these between two aerobics step up platforms, about 5-6" up.
Machine rear dealts / reverse pec deck- Simple sets of 15, 3 working sets and squeeze each rep for 1 second.
Smith machine front press- 3 sets of 10, lower down slowly and drive up like the incline bench. The bar should be about right above your nose, not too far out as we don't want to hurt our rotator cuffs!
Barbell front raises - 3 sets of 12, raise the bar a few inches above your head.
Abs-
4 sets of hanging leg raises, 4 sets of rope pulldowns. I sort of super set them.
Well, that was the exact workout I did with 2 partners. They were fucking murdered by it, as was I.... Highly recommend it.
I always feel like I write too much and it gets boring, I just don't know how to condense the info any further without detracting from it... LOLBEAST
You're welcome to try the training suggestions I post. I know a few guys here do and really have enjoyed them. They're almost all of John Meadows plans, so it's good shit.Nah man super cool of you to put it all out there. Maybe someday ill be beast mode as such also.
When I finish the cut I'll send some, a lady never gives it all up at onceI know you have tattoos & don't wanna show them but any plans on a pic. Damn I'm curious to see some gains!
Dont shortin it up, i like a very detailed explanation so i can picture it in my mind and really wrap my brain around what your explaining.I always feel like I write too much and it gets boring, I just don't know how to condense the info any further without detracting from it... LOL
Since I'm a bit of a planner, here is the schedule for the next few weeks in terms of drugs alone. I will tweak cardio as needed, still lifting 6 days a week. That will probably change to 5 days in about 2 weeks.
View attachment 37249
Lots of heavy hitters in that list Pus. Id be honored to be a part of it brother. Count me in.What's up guys?! So, I was thinking this morning about my bulk.... I was planning to start August 1st. I was thinking about how it could be interesting, and really keep morale, diet, working out etc at an all time high... I like Rich Piana's idea of a community system, although I think his drug usage is fucking reckless and stupid, the idea of working together towards a common goal is interesting.
Who would be interested to jump in and start their bulk august 1st with me, we can do it as a team, talk about the diet, the lifts, drugs, what the fuck ever you want? I am going to tag some people who I think would be a ton of fun to work together with, don't let your feelings get hurt if you're not tagged, all are welcome!
We can start a new thread where we post our workouts, food, logs etc. as well if people are interested.
@Oregongearhead @TANGO.ECHO.KILO @gr8whitetrukker @Ozzy619 @Docd187123 @MindlessWork @HuckingFuge @Notits @DOMS4DAYS @rubisean @Whoremoans @bickel29 @NovaFlex @Sabian @insertnamehere @insaiyan93 @Skull @Trapmonster @Mr.B66 @OdieM @Melly Mel from hell @Dema @RThoads @ebkallday AND ANYONE ELSE!
Even @crossfitisgay![]()
